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Welcome you came to the right site.. My name is Kathy, been here a few weeks and "LOVE "this site.. Everyone is so nice and by reading and writing i feel i'm learning alot about me! Look thru and don't be shy to ask to be friend's with someone.. Sometimes you can just make a connection to someone.. Good luck!!
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great job honey!!! keep it up!!
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I love seeing pics as it helps to make a connection to your MFP friends.. Thanks
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Oh how GREAT!!! I have friends that work there but in N.J. I am so happy for you!! People don't understand but the sad part is we are each entitled to our opinion on this site.. So take from it what you really, really want and throw away the negetive.. My reading that probally would have sent me right to the fridge lol and…
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I was told the same thing and I don't believe it. I do have periods where I just can't do it. But it wasn't as bad as I thought as I wasn't buying all the junk and crap..and my girls are now much older and some in college.. Although thing's in life do change and since your husband was laid off you had to change your…
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Nothing less then perfection Miss Chloe!!! Go for what you want out of this and don't let it stop you!!! I have extreme faith in you!! The World is your's!!!!!
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Excellent!! What a nice start! Keep up the good work!!
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Thats the reason we are all on here.. To all learn from each other and gain way more then any of us can do alone!! Wishing the best to everyone.
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Whether we call it cheat or splurge? It's all the same.. Everyone has one at one time or another and my husband and I have one every week and it's not a graze all day.. It is 1 meal, I time a week.. Our entire lives will consist of having days where we are tempted, forced, no other choices, our special food being…
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Welcome!!!! What a great place to start... You can do it , I have faith in you.. I believe once a person opens up to themselves they are able to make a full commitment.. How exciting your 10 anniversary.. A victory alot of people now a days can't claim.. You must be excited to renew your vows.. My husband and I did that…
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I am reading a book called Gluten Free Girl by Shauna James Ahern... It is really good so far and I have learned alot. While I don't have it I wanted to know about it for a friend.. Wishing you luck..
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Wow!! Thanks! i knew some things but I learned alot here.. Maybe I found out why the indigestion that only seems to come around when I diet... I will work on that..:drinker:
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hey serve that chili the way you want to eat it.. maybe add cornbread for those not dieting and even a salad.. dont let the lettuce touch the ice in a cooler though.. I went camping with many a girlscout and we would make pasta and meatballs for about 35 of us.. we had a really big pot and put it directley on the fire…
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My husband and I take 1 meal, 1day a week and eat what we want.. It doesnt hurt us and we really do make better choices then we used to.. It also makes us look forward to something and we usually go out to eat so now we have a date too!! Enjoy with no quilt as yes this is what we will go thru all our lives.. Goodluck.. Can…
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Congrat's on the dress and your weight loss!! I think you look GREAT in both of them, but I like the one you picked best!! Enjoy wearing it sexy woman!!
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They are hearts
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I love it!!!
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Welcome!! I am here a few weeks and I love the food chart and the friendship, even people who aren't my friends. It helps me to know i'm not in it alone.. I am excited everyday to go on here and look to see what people have written and it so answers alot of my questions. Putting my own things on here and knowing someone…
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I have only been here a few weeks and at the time was sick with an upper resp infection. I had issues breathing and a cough that wouldn't quit.. Then a stomach virus on top of that.. I have alot to lose and all the other times I would diet I always waited until I had some off. I found out right after Mothers Day my…
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My husband and I have 1 day a week where we take 1 meal and have anything we want.. You will be surprised at how many good food choices you still make, how you don't find the need to stuff and you aren't restricted..So no guilt! You feel like you can wait all week for the chosen day... We use it as date night and go out to…
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Get some tomatos, cukes, red peppers, green peppers, carrots? maybe alittle feta?? A scoop of tuna in the middle?? Mix it up Get your water in. Are you are able to use some weights at work. Im not sure if you are out and about or sitting behind a desk? Make it more exciting.. lol I know it's really hard with the shift…
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Also only 1 time a week.. If you weigh everyday and since the body weight fluctuates you can set yourself up for disapointment..
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Would love to be a chubby buddy!! You can add me, only a few weeks in here myself..
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The worst thing for me is not being as healthy as I shoud be. But the way I am treated by other's as if i am a second class citizen..or how they don't see me and ask the next person "can I help you" ?? The best will be my health and the new clothes I always wanted to wear.. Oh and the hot, wild ,passionate sex with my…
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I myself just wrote a blog about my Dairy Queen obsession and it really turned out that I DON'T NEED IT! It was all wants!! The control Blizzards had on me was disgusting!! What an addiction.. Look at your candy drawer as a want and not a need and if that doesn't work get rid of the candy drawer.. Good luck!
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Averaging around 2 lbs a week is great and all the other weight you lost?? Keep it up you are doing great!!!!:bigsmile:
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Welcome!! This so far has been great for me.. I like the constant blogs and comment's. The people are really nice.. Good luck with your weight loss. I too have alot to come off and figure I will be here for a long time..
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You have definatly come through this SHINING! Babyish ? NO ! It's a shame people have to put other's down just to make themselve's look better. But with a person like this I can see why there is no longer a friendship.. I have had a person in my life like this and I just got out... What a great kudo for you!!
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Welcome back! The most important step!
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Ditto on the pills!! Forget them. A women in town was on a well known name and at the age of 23 had a stroke from them... Not worth the risk.. Eat healthy and get alot of help from all the people on M.F.P. Goodluck !!:flowerforyou:
