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I have dreams of doing Tough Mudder. Checkout your local Crossfit gym, they will have people signed up. I go to a Crossfit gym and there's a list of members who have signed up, and/or completed in the past.
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I need to go find this online!
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Fantastic! Well Done.
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Get in a pool! I started with swimming and aqua group fitness class. It relieves the weight on your joints, and lets you have a good workout. Good luck!!!!
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So many say Yes, but no names are mentioned. Spill it everyone! Who are they?
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It was the worst thing! I put on weight, I was an emotional wreck, cried every day, it caused bleeding every time with intimacy, periods stayed the same. Went to the Dr every two months because of the symptoms, then had it removed after 8 months. Never again.
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The fried chicken breast calories is for 3oz, not an entire breast, and frying increases the fat content. If you have to look at the Hooters, sorry I mean go to Hooters, ask for grilled chicken breast.
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Las Vegas local too, live on the West side, work on the East side. Las Vegas friend requests welcome!
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That's great! I always hit up M&S whenever I go back. hehehe
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I heard of Zumba, so when I joined MFP I went to a Zumba class. HA! The instructor came over after to see what I thought of my first class...."hated it" Horrified she clutched the pearls. I then explained her class taught me that I was unfit, uncoordinated and unsexy! She asked me to try again, and with determination I…
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sivadsirhc, I am also 39 in Vegas with an 11 year old, send a friend request if you'd like.
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I'm in Vegas, live on the West side, work on the East side.
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I'm in Vegas, but missed the timing of your trip. I hope you had fun here.
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Yes, I live in Las Vegas, workout at 24 Hour Fitness.
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Hello, my name is Kirsten, a working single mum of one awesome young man. I live in Las Vegas, but I'm originally form the UK, and I am a yoyo dieter. But, my string broke a few years ago and the pounds have been increasing. I had my weight loss epiphany on a family trip in 2011 when on a hiking/zip line tour in the…
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I live in Las Vegas, but I'm from England. It's chilly here now.
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Count me in please.
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I too have lost the weight and not stayed on the path of a life choice to keep it off. And don't get me started on emotional eating! 200lbs is my scare weight, and what I mean by that is that i get to that 200 and the number never dips down to onederland. Then the emotional eating and self doubt come into play.....well not…
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Drink fresh veggie juice from a health food cafe or get a juice extractor. Great health benefits from fresh veggie. Watch the documentary Fat, Sick & Nearly Dead, it was really good an inspiring.
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Congratulations. I do like the family joining the gym! Its great when you get family involvement.
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Thanks for posting for a UK girl living in the US. She looks great.
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Dried beans, pulses. Check local farmers markets, cheap & fresh Coupons, coupons, coupons Best of luck!!!!
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Great Job!!!
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I can relate...I only drink in a blue moon now and quit smoking a year ago. I still look at people smoking and want to snatch it out of their hands and smoke it, but I don't. Drinking does lead to eating and smoking, you did great by not falling into the trap! Good job.