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Same here.
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I have 3 elementary aged children, work full time, my husband is self- employed so he works long crazy hours. I pretty much take care of everything at home on my own and I still MAKE time to exercise.
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My favorite is Ripped in 30. I'm just starting week 3 and it definitely kicks your butt.
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I do cook differently for myself than I do the rest of my family. My boys are already beanpoles and very active. If they ate the same thing I did there would be nothing to them!
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Jillia Michaels "Ripped in 30" is a short workout. It's the same length as "30 day shred".
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Jillian Michael's Banish Fat Boost Metabolism. It's a 50 min. workout that includes seven 6-minute circuits. No weights. I absolutely love it.
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I have a Mr. Coffee Iced Tea Maker. Absolutely love it. I've had i for years :)
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I LOVE the 30 day shred. I work full-time and i have 3 kids so it's hard for me to commit alot of time to a workout. I have found this to be a short workout but very effective. You can modify the exercises to your abilities. By combining this with a healthy diet (no i didn't starve myself), I was able to lose 10 lbs. in…
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I log mine as circuit training :)
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I weigh every morning. It keeps me on motivated to do the right thing.
