Replies
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@PCOS_Cyster , I'm 5'3" and 1/2 hehe! I'm also beginning this journey to lose 10-15 pounds and especially try to gain muscles. Let's be friends here and support each other! Everyone else too, add me as a friend! My diary is open 😺
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@corpt6328 feel free to friend me if you'd like! My diary is opened and I log systematically everything that goes in or out my body. 😚
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All of you girls are QUEENS, and you should all be proud for even wanting to be back on track, lose weight, do what it takes, be happy, be blossoming, rediscover yourself, be at peace, what ever your goal is. 💪🤩 As for myself, I recently discovered/heard an horrible, HORRIBLE, news that concerns me directly, and that could…
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Hi @FloatR ! I'm tending towards a completely vegan diet (slowly but surely), do you mind if I add you as a friend as well? :) @kbushe3221 , @HelloItsLucie and @MichelleMcKeeRN , might I add you too? 😄
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Fabletics!
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@RawberryShortCake , @melissalooby, I'm adding you if you don't mind! Similar goals :)
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@ramurray8, @Misspinklift, @vanillaorange2 , I'm adding you too :)
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@Havanaohlala , I'm adding you! I'm 5'4", currently at 144, goal is 125ish. :) Open diary, vegetarian. I'm also active on Instagram! www.instagram.com/leela.fit.mtl
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Count me in please! Yay back with a challenge!
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My boss, who's a beautiful, tall, grey hair and skinny woman in the 50s, told me "you eat too much, you should reevaluate your calorie needs. People these days just overeat with no reason." She didn't even know I was watching my weight! ARGGG*$&#*(#)#!
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OMG!!! MUST BE SO ANNOYING and even insulting!
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Hello! I'm 5'4" and I currently weight 133lbs to 135lbs. I'd like to mainly tone up and perharps loose a little bit in the process. Good luck to you!
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I read your whole story, and ended up shedding a tear, so inspirational to see what other people can do with good will and determination.
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Always keep in mind: "You didn't put on your extra weight in one night with one big meal, just as you won't lose this extra weight in one day" MORAL 1. It takes time to lose weight, and goodwill 2. You won't fail because you cheat because of this big you had. :D good luck everyone!
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Girl, you look gorgeous, simply healthy and natural, in a wonderful way. Thanks for sharing your good work :) Laura
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Nothing related to eggs... Dude I love your picture, it's so extra-ordinary. Is that actually a puppet of yourself?!
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You look like Bob Harper (Biggest Loser) :D
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Lol, maybe because I am living where I am (Quebec, Canada) but here, having a license or not isn't important!! I don't have one myself...
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This one is especially good to see any kind of food, what is considered as a serving, etc... Take for instance chicken breast (skin not eaten): There are 123 calories in a 1/2 small Chicken Breast (Skin Not Eaten). Calorie breakdown: 21% fat, 0% carbs, 79% protein. Common serving sizes: Serving Size Calories 1 thin slice…
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thanks for this one!!
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I read your story on your profile. I don't need pictures to see that you are dedicated and very motivated to win this one! Good job so far!
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The best advice I could give you is to log in every alcoholic beverage, exactly the way you do for the food. 1) it'll make you realize how caloric alcoholic beverages can be, 2) how many drinks you can have in one evening (this might be surprising sometimes) 3) it'll help you to stay on track, make smarter choices Good…
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SW: 142 lbs CW: 135 lbs GW: 125 lbs 5'-4"
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I used to wear makeup everyday (by makeup I mean eye shadow, mascara, blush, etc) as a teen... Now I only wear my mascara daily, plus a bit of foundation I think every woman is at her best when natural !!
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Most of the time I pre-log
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I agree with you, the Quest Bars are quite close to the perfection... I only don't like much their consistency... :S
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Weel, I just tried the Slim Down bars, chocolate brownies, from Jamieson (Canadian brand) and they taste like heaven! Really, the chocolate taste is very similar to a dark chocolate bar, and it's filled with 15g of proteins
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Thanks, I'll give it a try!
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Oh these sounds delicious (and filled with proteins)
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GREAT! I'm Canadian! thanks!