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Anybody experiencing issues logging Veggies?! PACT App
Hi guys! I just started using MFP again after a 5-month long road trip across USA and Canada, and needless to say that I splurged more than supposed to in delicious food across the country! I decided to join PACT in order to kickstart my new weightloss journey, but since I registered, I keep encountering issues when trying…
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Any motivation and weight loss blogs?!
Hi! I know that I lot of you guys have great weight loss blogs, would you share them so we can follow?! Well at least I will :) Thanks!
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Your all-time favorite Protein bar?
I'm trying to find the ultimate protein bar from commerce (I know, I know, I can bake some pretty good myself) Which is the best tasting / more proteins / less carbs bar according to you? And why do you like it?
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Losing 5 lbs in 2 weeks... advices?
hey :) I know in general losing 5 lbs in 2 weeks isn't the best, but I'd like to try anyway! Anybody has some advices, or tips?
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Banana Choc Chip Muffins // 130 kcal/mufin !!
Banana Choc Chip Muffins Serves: about 12 muffins, Calories: approximately 128 per muffin INGREDIENTS: 1 1/4 cups bananas 2/3 cup honey 3 tbsp nonfat yogurt 3 tbsp natural sweetened apple sauce 2 large egg whites 1 tsp vanilla essence 2 tbsp whole wheat flour 3/4 cup oats 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon,…
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super healthy 140 kcal cranberry-pear muffin!
I was so excited about this recipe that I decided to share it with you guys! Serve 12 muffins INGREDIENTS: Dry: 1/2 cup all-purpose flour 3/4 cup whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1 cup wheat germ Wet: 1 egg 1/3 brown sugar 1/4 cup vegetable oil (can be replaced by the same amount of…
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Question: do you log today's workout in order to
do you log today's workout in order to be under the day before? I mean, take for instance yesterday I was over my kcal intake goal, but couldn't do enough exercise to be under... So the day after, I did more exercise so it count for yesterday... Understand me? Is it okay to do so, thinking that it's your week in total that…
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Any replacement for peanut butter?
Hey pals! I HATE (hate hate hate) peanut butter, but I pretty much like it's nutrition facts (well at least the natural pb) Do you know any replacement or substitute for pb, that goes well with toasts or bagels? Any feedkbacks on Sunflower Seed Butter or Cashew Butter? Thanks a milion!!
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Edame beans, do you like them? how to eat them?!
Hi! I know edame beans are a super source of protein, but I find the taste boring... Do you eat edame beans a special way, or with a certain topping? Thanks to share your recipes/tricks!
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Running half-marathon: novice needs advices!!
Hi there! I started running 3-4 times/week since almost 3 months now, around 35k/week. Since there is the Oasis Marathon in Montreal in September, I decided to start to train to run the half-marathon. Does anyone has advices, any DO's and DON'Ts, gear I should get, etc? Thanks everyone!!
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BMR & Normal activity vs. exercises log-in??
After reviewing my BMR and my calories burned from normal activity, here are my results: BMR: 1362kcal Normal activity: 1839 kcal (according to an average of 35 mins of walk and 30 mins of jogging or/and calisthenics per day) If this average is based both on my exercise and normal steps numbers of a typical week, am I…
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NSV!! From chubby to slimmy face
What do you think???? Do you see any difference between the two first pics taken during my Europtrip in Feb, and the third one last week?? http://s1127.photobucket.com/albums/l632/heart_beijing/Halfway there - motivation/
