Edame beans, do you like them? how to eat them?!

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leelafit_mtl
leelafit_mtl Posts: 132 Member
in Food and Nutrition
Hi!

I know edame beans are a super source of protein, but I find the taste boring... Do you eat edame beans a special way, or with a certain topping?

Thanks to share your recipes/tricks!

Replies

  • sarahbetherck
    sarahbetherck Posts: 270 Member
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    I like them jusp plain, shelled with a little kosher salt but I also often throw them into salads, stir frys, whatever....
  • downtownstazi
    downtownstazi Posts: 143 Member
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    I mix them in with my stir fry or stews.
    I have problems eating a large amount because I get a tummy ache.
  • dansing83
    dansing83 Posts: 47 Member
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    I shell them, heat them up in the microwave and add a little salt. Yummm.
  • Toxictwist
    Toxictwist Posts: 274
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    LOVE them. Warmed up in the microwave for 3 min, sprinkle with a light dusting of salt... and Mmm Mmm good haha

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