Exodus109 Member

Thanks so much for your post! You look fabulous! I am so happy that you posted updates every three months. You can really see the difference, and that encourages me to keep going and keep exercising. I am your height, started at 250# and am now at 200#s. My ideal weight is 125#. I still have a long way to go, but seeing…

a. today I read Matt. 18:32 " I forgave thee all that debt BECAUSE thou DESIRETH me". b. See, if we desire the Lord, then we will not allow any unforgiveness to stand in our way. We forgive because we want the Lord!. It is like any other sin, I don't want unforgivenesss to be a hinderance in my love affair with Him :)

Just wanted to say how remarkable you look!!! I think the changes are amazing, but verify thoughts I had yesterday. I was in a water aerobics class bouncing around while my "excess" bounced around seconds after me LOL and I thought, you know, I bet this is better than a massage for loosening up those cellulite areas that…

Fit into a size smaller jeans !!! I am overseas, but if I was home, I would rush right out now and try on all sorts of sizes just to smile at myself and give God the glory for what He has done in me :)

Congrats !!! You look so good, and you must FEEL so much better. I am inspired by your hard work and year-long commitment. I know this will be a lifetime change for you. Way to go ! :)

I had a fellow teacher that posted some of her student's names on the board (they were middle schoolers and volunteered their weights) and then she would report......today, I lost "Johnny" !!! Everyone thought it was hysterical and the kids loved it. They kept saying, "come on, Mrs......., you can get to Joey". :laugh:

Drink more water!!! If you are not hydrated, your body will fight dropping the excess fat. Just give it a try for a week. :)

Wow! Your post really did it's job. I, indeed, have never really considered this question? I mean I know I overeat, I know I am an emotional eater, I know I love sugar......but deep down inside, why would I do this to myself? I have NO IDEA! I am going to ponder this for a while though and just wanted to thank you for…