Exodus109 Member

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  • Thanks so much for your post! You look fabulous! I am so happy that you posted updates every three months. You can really see the difference, and that encourages me to keep going and keep exercising. I am your height, started at 250# and am now at 200#s. My ideal weight is 125#. I still have a long way to go, but seeing…
  • Just wanted to say how remarkable you look!!! I think the changes are amazing, but verify thoughts I had yesterday. I was in a water aerobics class bouncing around while my "excess" bounced around seconds after me LOL and I thought, you know, I bet this is better than a massage for loosening up those cellulite areas that…
  • Fit into a size smaller jeans !!! I am overseas, but if I was home, I would rush right out now and try on all sorts of sizes just to smile at myself and give God the glory for what He has done in me :)
  • Congrats !!! You look so good, and you must FEEL so much better. I am inspired by your hard work and year-long commitment. I know this will be a lifetime change for you. Way to go ! :)
  • I had a fellow teacher that posted some of her student's names on the board (they were middle schoolers and volunteered their weights) and then she would report......today, I lost "Johnny" !!! Everyone thought it was hysterical and the kids loved it. They kept saying, "come on, Mrs......., you can get to Joey". :laugh:
  • Drink more water!!! If you are not hydrated, your body will fight dropping the excess fat. Just give it a try for a week. :)
  • Wow! Your post really did it's job. I, indeed, have never really considered this question? I mean I know I overeat, I know I am an emotional eater, I know I love sugar......but deep down inside, why would I do this to myself? I have NO IDEA! I am going to ponder this for a while though and just wanted to thank you for…
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