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If you need the support Im IN... Add me if you need someone to help you get to your goal....cause were all in the same boat....and need eachother to motivate and give us the support sometimes we just don't get...and its great to know you have so many friends who really understand what your going through. It aint going to…
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Hey Girl, Its always a good question, great thinking for asking for feedback. I started back going to the gym a little over 3 weeks now, I started on the elliptical speed 1..for 5 min. I could barely do it but as the days pass I increased it....after the full 3 weeks I'm up to 60 min and speed 10. You have to keep at it,…
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Totally forgot about AMAZON!!! Thanks for the tip :D
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Remember it aint easy. You didn't put the weight on in one night. Eating Healthy and Exercise go hand in hand. If you watch what your eating alone it will make you loose weight, the exercise is good for your heart, muscles and keeping toned. Putting forth the determination, getting the motivation to do it...and watch the…
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Silvia, first its great to know someones name..LOL Anyhoo don't be sorry about posting anything like this cause it's awareness that gives people motivation. (I'm off to brush my teeth THANKS) Ya its that motivating..LOL Also you've given some great information to people who might only brush in the morning...where brushing…
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Its great to see the progress and the dedication payed off. You both look fabolous!! Its great to work as a TEAM, just know you have inspired alot of people!!! Great WORK :D
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My Reasons for getting fat...(Jeez i hate the word FAT)!! 1) My Mother is always at the back of my mind since my childhood "Eat everything on your plate" 2) I had two wonderful children within 3 years 3) My hubby eats what he wants and burns it quicker then i do 4) I started having bad eating habbits since leaving HS 5)…
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Its a great feeling to see the scale read a number you can actually agree on....you should be very proud of yourself....its not easy, and you are giving alot of people hope and a light at the end of a sweaty tunnel. For that I applaud you for your great work!!! Keep it up, keep strong and don't let anything change, you've…
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<Mississauga Ontario Canada...If you need Motivation or give good Motivation to others please add me ...(Annsca)
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THANKS HUN :D
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ADD ME PLEASE NEED ENCOURAGEMENT FROM FELLOW MEMBERS ;) I'm on day 2 of really using MFP and joined the gym and keeping my goal this time..a lifetime goal with myself. I'm a very emotional person and easily fall off the tracks with negative compliments, so I need those who can boost my self-esteem and keep me focused on…
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Hello Everyone, I'm 32 Mother of 2 beautiful Children! My Son was born in 2008 (at 10 lbs 8oz) and my Daughter was just born 10 months ago in January and she was a big baby (12 lbs13oz) which now has brought me to my biggest weight 300lbs. Depressed is not the word......I was a fit person all my life, but as soon as I gave…
