Replies
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Your gorgeous! You look a lot smaller than 180 + pounds. Way to go on the progress.
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I would say just get back on and forget about it. What's done is done right? It happens to everyone.
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Hey, Welcome, your doing great so far. My suggestion is to just look at it as a lifestyle change. I struggled with weight issues also most of my life and I've tried pretty much everything. I played around with a lot of different diets none was something that I could see myself doing everyday. I then discovered Atkins…
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Welcome! You'll get a lot of support here and tons of information. You might though become addicted, just a warning. Wii Fitness huh? It's on my Christmas Wish List. I heard that it's a lot of fun. Sounds like your making the right changes, anything helps. We all go through the denial phase. I refused to get bigger clothes…
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Would have loved to see the look on your face when you realized what was in store. Sounds like it was an intensive session and your rewarding yourself by going back not with something fatty so, that's a plus. Good Job! I would love to take boxing. I'm so uncoordinated though, I'd probably end up hitting myself.
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Hi, Welcome, you'll find this is a great place to work on your weight loss goals. I find all of the information really helpful. I noticed that you are also limiting carbs. I just started Atkins 16 days ago and lost 14 pounds so far. I think it helps a lot. I also try and watch my calories. I wish you much luck.
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That's amazing! You should be so proud of yourself. I'm interested in hearing how you did it.
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Great Job! I'm a firm believer in anything can make a difference.
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Way to go! I love success stories. They make me believe I can do it too. Great job and thanks for posting.
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Try cutting out some of the bread, pasta's that your eating. I'm on Low Carb and I hardly ever have sugar and my body no longer wants it. Just skip it during 1 meal and you should notice a difference.
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That's fantastic! Way to go. You should feel so proud of yourself.
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Anything with Pumpkin and I'm sold. Anyone know how many Carbs are in that ?
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I personally take Xenadrine. It's the only one other than prescription (phentermine) that works. It's pretty inexpensive as well. I pay $24.00 and get 90 pills. I only take 2 per day but, on the rare occassion I have taken in the A.M. and in the afternoon. It gives you energy but, not too much you can't sleep and helps to…
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Welcome! You will get a lot of support here and also learn a lot. I've been yo-yoing for years but, have finally made the commitment to not fall off track. I also have a son who's disabled and I can certainly identify with you having lost yourself. That is something that happens between marriage and kids. You lose who you…
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Yes, it truly puts things into perspective. We are often the ones who stop ourselves from succeeding. Thank you for the post.
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I have the same problem. I have three kdis also so, that's most of it right there. I tried pilates and it worked really good for me to start building better muscle tone there and started taking Relacore. I'm not a 100% sure if it works but, according to curves I lost 15 inches of my ab area in four months. ( Not this time,…
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Welcome Megan I'm pretty new around here as well. I usually just come in and log in my food and exercise. What plan are you doing? What are your goals. My name is Jade and I'm on the Atkins Diet and I've lost 14 pounds so far but, my goal is to lose roughly a 100 pounds. Although, I would be satisfied at losing 50 at this…
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Well, I'm a curves girl myself and I mix that with Pliates and sometimes the dreadmill. I hear good things about Zumba but, I haven't tried it yet.
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Welcome! Way to go on the 5k. I have been wanting to do that so bad. I have problem with my knees or I would love to do something like that. I also put on a 100 pounds since I met my Dh/Boyfriend. It's hard taking it off but it sure is fun putting it on. Anyways, glad that you've made it to blogging. I find it keeps me…
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I love pumpkin. I just started adding Pumpkin Spice to my Frozen Cool Whip for a nice LC desert. I've never made Pumpkin Soup but, I'm looking forward to it. Wow! I really want to buy some pumpkin now. Thanks for the post.
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Hello, Welcome! I log in when I check my emails, that makes it a lot easier to remember. You will soon become addicted. When I'm on the computer and looking up new recipes or searching the forum it takes my mind away from snacking. Good Luck
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I've been tracking my food intake but not much else. I'm ready to get serious. I'm on Day 3 of the Atkins Induction phase and so far it's going well. I'm a mom of three beautiful boys who keep me busy most of the time. My goal is to lose a little over 100 pounds but if I could just lose fifty I would be very happy. I could…
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Hi, I'm pretty new as well. I've been on it mainly to track my calorie,carb count but now, I'm a bit more serious. I want to lose over a hundred pounds. ( That seems like so much) but, feel free to message me and I will do the same. It helps when you have other people supporting your goals.
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I loved it! I kept pausing it to laugh at everyone reaction and Randy's was priceless.... lol
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I'm new this is my first visit to the site and it looks easy enough to maneuver through. I am looking to lose about 90 pounds but I will be happy with 50.