"Hi"

vjade
vjade Posts: 27
edited September 19 in Introduce Yourself
I'm new this is my first visit to the site and it looks easy enough to maneuver through. I am looking to lose about 90 pounds but I will be happy with 50.

Replies

  • vjade
    vjade Posts: 27
    I'm new this is my first visit to the site and it looks easy enough to maneuver through. I am looking to lose about 90 pounds but I will be happy with 50.
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    :flowerforyou: Welcome...glad you've joined us.... yes the site is quite easy to get around....feel free to ask any of us if you need help with anything.

    MFP has very friendly folks...keep posting, keeping track of cals, excercise, drink that water faithfully...you too shall succeed like many before you! :flowerforyou:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :smile:
  • zaza54
    zaza54 Posts: 1,475 Member
    Welcome vjade! I joined in late August and I think it's a great site. In fact, I got my husband interested and now we're both fighting over the computer to get on mfp. Onve you've been using mfp for awhile, logging food and exercise becomes much quicker. You might want to check out the Motivation and Support message board. There are often challenges and other threads that help keep you encourage and motivated to continue reaching for your goal. Good luck.
    Zaza
  • clewliss
    clewliss Posts: 640 Member
    Welcome & Best wishes :flowerforyou:
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