"Hi"

vjade

I'm new this is my first visit to the site and it looks easy enough to maneuver through. I am looking to lose about 90 pounds but I will be happy with 50.

vjade

I'm new this is my first visit to the site and it looks easy enough to maneuver through. I am looking to lose about 90 pounds but I will be happy with 50.

Fitness_Chick

:flowerforyou: Welcome...glad you've joined us.... yes the site is quite easy to get around....feel free to ask any of us if you need help with anything.

MFP has very friendly folks...keep posting, keeping track of cals, excercise, drink that water faithfully...you too shall succeed like many before you! :flowerforyou:

BrenNew

Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too.

zaza54

Welcome vjade! I joined in late August and I think it's a great site. In fact, I got my husband interested and now we're both fighting over the computer to get on mfp. Onve you've been using mfp for awhile, logging food and exercise becomes much quicker. You might want to check out the Motivation and Support message board. There are often challenges and other threads that help keep you encourage and motivated to continue reaching for your goal. Good luck.
Zaza

clewliss

Welcome & Best wishes :flowerforyou: