Joannguido — MyFitnessPal.com

Replies

we went from to dry to to wet!!!

in Good morning from orlando fl Comment by Joannguido June 2012
Welcome aboard!!!!!! I am in West Palm Beach, so we are almost neighbors!!!! You will do great. It will amaze and shock you to see what you have been eating, it did me! Anyway we are here for you GOOD LUCK

in Good morning from orlando fl Comment by Joannguido June 2012
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in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
I agree. all this "healthy diet packaged food" is not really healthy. Stick with fresh. It tastes better and is better for you!

in 95 days and Fustrated Comment by Joannguido February 2012
don't know how much you need to lose, but working out (strength training) 5 days is a lot. you are gaining muscle, which weighs more than fat. Strength train every other day and go for a long walk or jog on the off days. I also agree that you need to shake up your routine. upper on day lower one day, and abs. I usually go…

in 95 days and Fustrated Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
I am with you! Go look for a guy on your time not mine and not in the gym! My son told us of a woman like this in his gym. The guy staring at her actually fell over another woman doing sit ups!!!!!

in Made me laugh....Silly girls in the gym. Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
I just want to smack that face of hers!!!!!!

in Who else hates Conda from biggest loser??? Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
People on the equipment either reading a magazine or on the phone and barely moving the equipment!!!!!! Drives me nuts, my gym time is like a mini vacation, no phones, no kids.

in What is your biggest pet peeve at the gym Comment by Joannguido February 2012
Look at that little waist!!!!!! You go! keep up the good work

in Okay...embarassing as ever, but my P90X 30 day results! Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
you have to do whats best for you. I TRY to keep as close to my 1200 as possible, however, I do up them from time to time. It jumps your metabolism. I was a Curves trainer and their diet went from 1200 cals for a week to 1500 for 2 weeks to 1800 for a week, then restarted the circle. You can't stay at 1200 for ever, you…

in Has anyone upped their calories from 1200 cals? Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
wow!!! you look great!

in 15 months and 148 pounds gone Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
nahhhh, you're good. Generally a big weight loss is water or a bigger person. Not everyone loses the same way. 3lbs is good. the slower you lose the longer it stays off. It seems that January was not such a good month. I gained 4 lbs AFTER the holidays!!! Started the gym again, getting the metabolism going, and finished…

in Pounds don't seem to come off Comment by Joannguido February 2012
great motivation. I have a cruise on March 2. would love to lose a few pounds before hand so I can gain!!! LOL!!!!!

in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
excellent job!!! you look, and probably feel, great!!

in OMG!! I DID IT!!! 32 months/ 301 lbs. Lost!! (Pics) Comment by Joannguido February 2012
in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012
you could tell A either you will stay home and tend to the house and family and he could pay for everything, or A could stay home while B works and see how much fun it is to stay home, cook, clean and raise a family!!! Once you are married it all becomes C. Of course I recommend B put a few bucks away a week, in case A…

in married - joining finances/seperate - HELP! Comment by Joannguido February 2012
wait I think I did it. we will find out!!!!!!

in February 2012 Days-Worked-Out Challenge Comment by Joannguido February 2012