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"good" healthy snacks....this is a lifestyle change for you so your actions should reflect your lifestyle change
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had to postpone until jAN 2012....THINGS ARE very stress full but i think it's just a part of life as we know it for now....keep me in your prayers please and thanks
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Hope you ladies haven't given up on me....It's been a struggle lately and I'm sorry for not being a good supporter:frown: ....You ladies keep up the great work!:flowerforyou:
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Hey good work out....try water aerobics at the local rec center's pool:smile:
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Sounds like a good idea Mollie...I wanna try it too=O)....starting today for a week I'll give it a try....good job losing the 3 lbs:flowerforyou:
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down 5.4 today!:drinker: :bigsmile: April 25: May 2:282 May 9:283.8 May 16:283bigsmile May 23:281.8 May 30:289noway sad explode June 6:275 mini goal-Missed it :frown: ....283.6:drinker: June 13:: June 20:275 mini goal June 27: July 4: July 11: July 18: July 25: Aug 1: Aug 8: Aug 15: Aug 22: Aug 29:
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own 5.4 today!:drinker: :bigsmile: April 25: May 2:282 May 9:283.8 May 16:283bigsmile May 23:281.8 May 30:289noway sad explode June 6:275 mini goal-Missed it :frown: ....283.6:drinker: June 13:: June 20:275 mini goal June 27: July 4: July 11: July 18: July 25: Aug 1: Aug 8: Aug 15: Aug 22: Aug 29:
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I really messed up this previous week but regained some of my dignity:smile: ...was up 8 lbs but def came down quite a bit this week... April 25: May 2:282 May 9:283.8 May 16:283bigsmile May 23:281.8 May 30:289:noway: :sad: :explode: June 6:275 mini goal-Missed it:frown: June 13:: June 20:275 mini goal:drinker: June 27:…
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I wanna join too....I have over 100 lbs to lose
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Down 1.2 this week! April 25: May 2:282 May 9:283.8 May 16:283bigsmile May 23:281.8 May 30: June 6:275 mini goal June 13:: June 20: June 27: July 4: July 11: July 18: July 25: Aug 1: Aug 8: Aug 15: Aug 22: Aug 29:
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down .8 today....i can keep going!:drinker:
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great job!
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Down this week=0) April 25: May 2:282 May 9:283.8 May 16:283:bigsmile: May 23: May 30: June 6: June 13:: June 20: June 27: July 4: July 11: July 18: July 25: Aug 1: Aug 8: Aug 15: Aug 22: Aug 29:
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Thanks Pal=0)
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Thanks Mollie=o)
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Up this week....dang! April 25: May 2:282 May 9:283.8 May 16: May 23: May 30: June 6: June 13: June 20: June 27: July 4: July 11: July 18: July 25: Aug 1: Aug 8: Aug 15: Aug 22: Aug 29:
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up 1 .3 today::grumble:
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try honey...that's what we use...might taste a little better
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My mom likes braggs vinegar with honey as a hot tea...you have to sweeten it to taste...i tried it, it isn't bad at all=0)
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Not bad today at all...went for a walk and stayed under calories today....weigh in tomorrow...let's see what happens=0)
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Melkeps is in Europe...does that put you in the same time zone?...If so, she said it would be a good idea....maybe you too can be on a team and add one or two more....
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Maybe we can pick 3 other people in our local area who share the same time zone...whatcha think?...maybe you could post this topic to a few pals in your area.....some that you know might be willing to support in this way
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weighed in today....down 4 pounds to 282!
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ooops, I commented that weighing in naked would be a good idea before I realized you were commenting about the oovoo post:blushing: ......I think it was a good idea to wear something light and I also think weighing yourself with the clothes on and then naked(private:smile: ) would be good to see if there is much…
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I agree.....I'm so glad Mike decided to create this place....it's just brilliant!.....
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You, shy?...Noooo!...r u serious?...Never would have thunk it....I need somebody to see me weigh in that way, I can't cheat and I have to log my progress.....If you change your mind, let me know....I'll be there to cheer you on:flowerforyou:
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oh, isee....i dont have premium....i think it's free with oovoo........just as long as we can make groups of three or four, i think it will work.....:drinker:
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Will do=0) and thanks!
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sorry I havent been here in the last couple of days....hope you ladies have a super day today and stay on track.....Hey ladies....an you take a look at my post about oovoo???....wondering if we can add something to our group's success
