Slim Down for September Challenge
Replies
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April 25: 286 waist 56 hips 61.5
May 2: 285
May 9: 280 Yay! Broke through a month long plateau!! waist 55 hips 60
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 190.2 lbs
May 3: 195.2 lbs Well its my own fault! However TOM is here too.....I KNOW I didn't gain 5 lbs in a week!
May 9: 193.0 lbs :grumble: I need to get myself in gear!!!
May 16:
May 23: >>>>>goal 182.9<<<<<<<
May 30:
June 6:
June 13:
June 20:
June 27: >>>>>goal 175<<<<<<<
July 4:
July 11:
July 18: >>>>>>goal 170.5<<<<<
July 25:
Aug 1:
Aug 8:
Aug 15: >>>>>goal 167.7<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 165.0<<<<<<0 -
I am in!
April 25: 171 Measurments Waist 38; Hips 41
May 2: 171
May 9: 170
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Well done to those who show a loss! I did not do too well on the sodium challenge.:ohwell: I'm hoping to do better this week. Would you like to continue the sodium challenge? Or would you prefer a new one? If you'd like to stick with the sodium, the challenge was 6 days out of 7 at or below RDA. For a new challenge, that is a great pair to the first challenge, hydration. For 6 out of 7 days, drink 8 or more glasses of water. Lowering your sodium and increasing your water intake are two great ways to help with weight loss. They work really well together in this endeavor! I will check in with my weight tomorrow. Keep up the good work!
I'm off to zumba!0 -
Checking in
April 25: 172
May 2: 174
May 9: 174
No loss - but no gain!
I did not meet the sodium challenge - it is amazing how much sodium is in foods!!! Hope to do better this week! =0)0 -
Good week for me - down 3.2 pounds - now if I can just not mess this up - since weigh in a few hours ago, I've eaten everything not nailed down and fixed myself a very nice Jack and soda.:drinker: On the bright side I danced on the wii for an hour.:ohwell:
April 25: 171.4
May 2: 173.8
May 9: 170.6
May 16:
May 23: <<mini goal 166>>
May 30:
June 6:
June 13:
June 20: <<mini goal 161>>
June 27:
July 4:
July 11:
July 18: <<mini goal 155>>
July 25:
Aug 1:
Aug 8:
Aug 15: <<mini goal 150>>
Aug 22:
Aug 29: <<ultimate goal maintain 150>>0 -
April 25: 129
May 2: 129
May 9: 128
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Starting Weight April 25: 189.9
May 2: 188.3
May 9: 186
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
GW: 135lbs0 -
May 9th: 185
Down 2 lbs from last week. Haven't started this week off too well though. Hopefully I can get on track and stay that way for the rest of the week. Good luck all.0 -
April 25: 158
May 2: 159.4
May 9: 159.2
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 166.2
May 2: 167.4 [TOM came to town this week]
May 9: 163.6
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 164 lbs
May 2: 163 lbs
May 9: 164 lbs
GW: 160 lbs
Welcome to my yoyo! Eeesh. I'm really good at maintaining 164 now. Just wish I could get good at losing again!0 -
Up this week....dang!
April 25:
May 2:282
May 9:283.8
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Checking in for this week, been another hard week as I've been poorly for most of it so it's been hard to keep exercising.
2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
Lost: 8.2 lbs total0 -
I am a September birthday person as well and I would love to lose 20 lbs by my Birthday on September 12th. My weekly weight-in day is Friday and I am a day early joining so will list my stats and post again tomorrow.
SW - 219 - March 4, 2011
CW - 205.6 May 13, 2011
Short term goal is to get UNDER 200.
September goal is 1800 -
jumping in late if thats okay
SW as of today 201
Goal weight by September 1st is 170 (would love to reach 165 but realistically with a weight loss of 2 pounds a week not 165 haha)
May 16: 201
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
I lost another pound this week to be at 198.0 ! I have lost 38 pounds since December the 28th and i feel so much better already !0
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I know im a little late but im gonna join anyway
need the motivation! So ill start with my weigh in today
May 9 - 163.4lbs
Goal for september is 154lbs
Oh and the sodium challenge sounds good, thankfully i always manage to stay under though.
May 16 - 164.5lbs
Ugh im really disappointed with myself! Cos I know exactly why i gained! Picking at all the wrong foods at work over the weekend..I knew i should'nt, but i went and did it anyway!! Im back on track today though, almost have my 8 glasses of water drank and its only lunchtime Good luck to everyone else! :flowerforyou: 0 -
4/25: 146.6
5/2: 146.6
5/9: 146.0
5/16: 145.0
Down 1!
I think I might start up with P90X again today, for 3 weeks until a friend's wedding, so the weight may or may not drop, but the body will tighten up 0 -
April 25: 166.2
May 2: 167.4 [TOM came to town this week]
May 9: 163.6
May 16: 160.4
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
No change from last week.
CW 2150 -
Here are my results for this week...Congrats on everyone's loss and keep up the good work...
May 2: 188.8
May 9: 186.8
May 16: 185.0
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
57.6 for May 16th. Good job, everyone!0
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April 25: 174.0
May 2: 171.5
May 9: 167.5
May 16:165.0
May 23:
May 30:
June 6: <Mini goal 159>
June 13:
June 20:
June 27:
July 4: <Mini goal 150>
July 11:
July 18:
July 25:
Aug 1: <Mini goal 142>
Aug 8:
Aug 15:
Aug 22:
Aug 29: <<<Goal 135>>>0 -
April 25: 190.2 lbs
May 3: 195.2 lbs Well its my own fault! However TOM is here too.....I KNOW I didn't gain 5 lbs in a week!
May 9: 193.0 lbs I need to get myself in gear!!!
May 16: 190.2 lbs
May 23: >>>>>goal 182.9<<<<<<<
May 30:
June 6:
June 13:
June 20:
June 27: >>>>>goal 175<<<<<<<
July 4:
July 11:
July 18: >>>>>>goal 170.5<<<<<
July 25:
Aug 1:
Aug 8:
Aug 15: >>>>>goal 167.7<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 165.0<<<<<<0 -
Well its OFFICIALY my 1st DAY of Heatlhy habits and a better looking me!!! Hopefully I get great results wish me luck!!! Please feel free to give me advise on how to loose it faster or what is it that your doing that is working for you. THX!!!!;)0
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Very random week, alternating between days of crazy binge eating and zero exercise to good days of diet and fitness, my body is utterly confused right now, lol. hopefully i can get back on track this week and focus on making better choices. Hope everyone else had an awesome week,
Starting Weight April 25: 189.9
May 02: 188.3
May 09: 186
May 16: 184.7
May 23:
May 30:
June 06:
June 13:
June 20:
June 27:
July 04:
July 11:
July 18:
July 25:
Aug 01:
Aug 08:
Aug 15:
Aug 22:
Aug 29:
GW: 135lbs0 -
April 25: 172
May 2: 174
May 9: 174
May 16: 173
Well - finally moving in the right direction! =0)0 -
Check in:
April 25: 192.5
May 2: 190.5
May 9: 191
May 16: 190
Sept 1st GW: 170
Gotta get out of this plateau! Working hard this week.0 -
April 25: 129
May 2: 129
May 9: 128
May 16: 128.5
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0
This discussion has been closed.
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