Slim Down for September Challenge
Replies
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I'd like to join in as well if I can, made good progress so far but its getting harder now.
HW 262lbs 260211
CW 234lbs 270411
TW 193lbs 250911
UGW 173lbs ???0 -
I would like to join also, my birthday is in September and I already had a goal to get down to 112kg by then but some extra motivation can’t hurt.
I’m currently 128 kg with a end goal of getting to 68kg.
April 25: 131kg
May 2: 128kg
May 9:
May 16:
May 23:
May 30: 124kg
June 6:
June 13:
June 20:
June 27: 120kg
July 4:
July 11:
July 18:
July 25: 116kg
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29: 112kg0 -
I lost a pound this week checking in at 199.5 i will think of some mini goal weights for me this week and post them next week ! Love these challenges !0
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Of course I am up 188 from 187.nice0
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can i be in too? My starting weight is 209, just checked it! ive been slowly going up and up and up! so this would be a great challenge that i hope to stick to!!!
CW 5/2/2011 --- 209
GW 9/1/2011 --- 175 (thats almost 2 lbs a week)
Neck - 15"
Chest - 43.25"
Waist - 42"
Hips - 45"
Arm - 13.75"
Thigh - 27"0 -
First check in!
April 25: 192.5
May 2: 190.5... minus 2 lbs this week yay! Had to work off the Easter candy and food haha.
Sept 1st GW: 1700 -
First check in
April 25: 177.4
May 2nd: 177.0
I had a CALORIE FILLED weekend!! I'm just glad I lost SOMETHING! I'll be kickin' it up a notch this week!0 -
Would love to join as well. In September I turn 19 and start University, so this is perfect!
SW: 150
CW: 146.3 (May 2nd)
GW: 120 (for September 1st)
UGW: 1150 -
Checking in.
SW (4/25): 219
CW (5/2):217.2
GW (9/1): 1900 -
4/25: 146.6
5/2: 146.6
No loss, but no gain, and it wasn't that great of a weekend. Measurements are still the same. I just need to drink a lot of water this week!!!0 -
First check in for me:
2504: 236.3 lbs
0205: 232.5 lbs
Lost: 3.8 lbs
Rather pleased to lose nearly 4 lb this week, normally I stick for a week after a big loss so I'm not expecting much for next week.0 -
checking in today
SW : 228.9
CW : 228.5
Lost .4
Not much but hopefully I will be working out a little more this week, I was exhausted last week!0 -
I'd like to join you!
Current weight: 184.4
Goal weight: 1440 -
I'm in
APRIL 25
MAY 2 239.1 -1.70 -
Weighing in today...
4/25 174.0
5/2 171.5
Ultimate GW 1350 -
ewww, gained this week. That's what I get for slacking!
April 25: 259
May 2: 260.80 -
Thanks for starting out simple....This is great and gives us a chance to ease in...especially the easter dinner slackers like me....0
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I'm In....
CW: 189
GW: 160
I don't really do the measurements...good luck everyone...Im in another challenge to lose 20 by June so this will help me..
Weighing in for today...188.8....hope this is better next week....0 -
April 25: 195.6
May 2: 194.2
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 196.6
May 2: 193.8
May 9:
May 16:
May 23: <mini-goal: 188>
May 30:
June 6:
June 13:
June 20: <mini-goal: 183>
June 27:
July 4:
July 11:
July 18: <mini-goal: 178>
July 25:
Aug 1:
Aug 8:
Aug 15: <mini-goal: 173>
Aug 22:
Aug 29:
Sept 1: <challenge goal: 169>0 -
Checking in! Hope everyone had an amazing week!
Starting Weight April 25: 189.9
May 2: 188.3
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
GW: 135lbs0 -
count me in
May 2nd-261lbs0 -
Checking in
April 25: 172
May 2: 174
So sad! (glad to see I am not alone) - I had too many calories this weekend & way too much sodium!!!
I did however meet the exercise challenge - I am walking during my lunch hour when I can now! =0)
- What's the challenge for this week??? TIA!!!0 -
April 25: 129
May 2: 129
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Well, I did NOT weigh in this morning. I'll do it in the morning. Tomorrow night is my concert. (I teach 7-12 band & choir at a small rural school.) It's a bit of a stressful time. I am trying to not stress eat. However, since I bumped my calories up to maintenance, it seems like I have a bunch extra, even though it's only 250 more than last month.
I vote that this week's challenge be a sodium challenge. I saw several people mention it in their posts. So this week, aim for 6 days of sodium at or below the RDA. If you're not already tracking it, you can change that by going to "Settings," "Diary Settings" and then change one of your 6 choices to sodium.
Keep up the good work! I'll check back in in the morning!0 -
im in CW 217 GW 1430
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I'm in....
April 25: 272.8
May 2: 272.0
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Ive never paid attention to Sodium, so anything i should really look for?0
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I'm so in... LET'S KICK THIS PIG!!!!
4/25/2011: 320
5/3/2011: 3170 -
April 25: 171.4
May 2: 173.8 :ohwell:
May 9:
May 16:
May 23: <<mini goal 166>>
May 30:
June 6:
June 13:
June 20: <<mini goal 161>>
June 27:
July 4:
July 11:
July 18: <<mini goal 155>>
July 25:
Aug 1:
Aug 8:
Aug 15: <<mini goal 150>>
Aug 22:
Aug 29: <<ultimate goal maintain 150>>
A gain of almost 2 1/2 pounds - not the way I wanted to start but tomorrow is the start of a brand new 24 hours that I have never seen.0
This discussion has been closed.
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