Slim Down for September Challenge
Replies
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April 25: 190.2 lbs
May 3: 195.2 lbs :explode: Well its my own fault! However TOM is here too.....I KNOW I didn't gain 5 lbs in a week!
May 9:
May 16:
May 23: >>>>>goal 182.9<<<<<<<
May 30:
June 6:
June 13:
June 20:
June 27: >>>>>goal 175<<<<<<<
July 4:
July 11:
July 18: >>>>>>goal 170.5<<<<<
July 25:
Aug 1:
Aug 8:
Aug 15: >>>>>goal 167.7<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 165.0<<<<<<0 -
I am in. 40th Birthday in September!
SW:333 2/10
CW:249 4/11
GW:185
:flowerforyou:0 -
Weighing in today: SW163, Todays Weight 159.80
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Apr. 25: 218.4 lbs
May 2: 218 lbs (-0.4)
Well, I overindulged at Easter, then I overindulged at a couple birthdays....needless to say, I am just happy to see I didn't gain! Though, I am now off track of my 2 lb loss per week that I have been used too! Here's hoping next week will be a great one!!!
Time to get exercising, getting in the extra may just be what I need to get back on track! Thanks for the challenge!0 -
April 25: 189
May 2: 188
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 158
May 2: 159.4 :mad:
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 148.0
May 2: 149.5 (+1.5) Not a good start!!!
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27: Goal 140.0
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29: Goal 140.00 -
April 25: 187.5
May 2: 187
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Weighed in a day late because I was nowhere near my scale yesterday. But hey, after a weekend at Stagecoach, I'll take a .5lb loss.0 -
Ive never paid attention to Sodium, so anything i should really look for?
The only thing I have noticed in regard to sodium is when I am (way) over my daily limit my weight is up a few pounds and from what I understand this is due to retaining water when you have too much sodium in your system...0 -
Got weighed yesterday and I'm down from 128.1 to 127.3 YAY!0
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April 25: 194 (ish)
May 2: 191.2 (according to the gym scale- i'll be using this from now on)
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:<<<Mini Goal: 180>>>
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:<<< Mini Goal: 168>>>
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29: <<<Goal: 160>>>0 -
163 down to 162 a little progress for a busy study week! bring on the fitness week0
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I'm getting married in Sept...this is perfect.....I'm in!
SW:286
GW:2460 -
Sorry I didn't check in yesterday! Apparently a new filter was loaded onto the server at work on Monday, and MFP is now blocked. Uggg. I did weigh in yesterday though, still no measurements. It's been a rough week at work, but it should get better after the 25th! (That's when school gets out! ) Not doing too spiffy on the sodium, but hoping to get there. If you're struggling with getting the sodium down, an easy rule of thumb is that the sodium should be roughly equal to the calories. To get sodium down, you want less processing. Everything has sodium, but the closer it is to fresh the better.
April 25: 164 lbs
May 2: 163 lbs
GW: 160 lbs0 -
weighed in today....down 4 pounds to 282!0
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Hi, Going to join you guys for this round as well!
I haven't weighed in yet, will do so on Monday... but will paste this below so i will have it to cut and paste later!
This will be my time to get rid of my excess! I can feel it!
WOOHOO!
; )
May 9:
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29: GOAL 135
Thanks everyone!
Chelsea.0 -
Hows everybody doing? I'm back in 36"trousers for the first time in years and ahead of schedule!
Second check in for me:
2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
Lost: 6.2 lbs total
slower this week but I'd be more than happy to keep this rate up.0 -
April 25: 131kg
May 2: 127.3kg
May 9: 126.9kg
May 16:
May 23:
May 30: 124kg
June 6:
June 13:
June 20:
June 27: 120kg
July 4:
July 11:
July 18:
July 25: 116kg
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29: 112kg0 -
I am down to 199 this week . Lost half a pound0
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I know im a little late but im gonna join anyway need the motivation! So ill start with my weigh in today
May 9 - 163.4lbs
Goal for september is 154lbs
Oh and the sodium challenge sounds good, thankfully i always manage to stay under though.
Hope everyone is doing great! :drinker:0 -
Yippie, 3 lbs, down!!!
May 2: 209.3
May 9: 206.3 (-3)
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
My weigh ins are Sunday. Hope everyone had a good week. Keep it up.
April 25: 219
May 2: 217.2
May 9: 215
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 01: >>>>>Goal:190<<<<<0 -
April 25: 174.0
May 2: 171.5
May 9: 167.5
May 16:
May 23:
May 30:
June 6: <Mini goal 159>
June 13:
June 20:
June 27:
July 4: <Mini goal 150>
July 11:
July 18:
July 25:
Aug 1: <Mini goal 142>
Aug 8:
Aug 15:
Aug 22:
Aug 29: <<<Goal 135>>>0 -
4/25: 146.6
5/2: 146.6
5/9: 146.0
Small loss, but I'll take it considering that my knee and back are screwed up and I can't exercise much.0 -
April 25: 176.6
May 2: 177
May 9: 176.6
I have GOT to GET IN GEAR!!! AHHHHHHHHHHHHHHHHHHHHHH~!!!!!0 -
Here are my results for this week...Congrats on everyone's loss and keep up the good work...
May 2: 188.8
May 9: 186.8
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
258.8 for May 9th! Have a great week, everyone!0
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April 25: 151
May 2: 153
May 9: 149
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Count me in!!!
may 9th - 188.5
May 16:
May 23:
May 30:
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
I didn't weigh in last week because I was on Vacation.
My Weigh in for May 2 was 164.6
and
weigh in for today is 156.6......
something about being on vacation and staying in a hotel that was walking distance from Little Italy.... I will be back on track now that I am home0
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