sallyann123 Member

sorry if you already answered this, but how long did it take you?!

WOWOWWWWWWWW how long did it take you?!

thanks sounds like i will need to do some googleing to figure out what those are! :)

so not an endocronologist, right? cuz mine just blow it off as you have weight issues and hormonal issues...i suppose i cld eliminate all these on my own to feel good but i find it odd to be so sensitive to so much. hoping there was something to connect it all and i could take care of the source of these issues, vs being…

isnt it ALOT of symptoms tho?!

i was considering that, but why would it happen only after very specific circumstances?

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anyne else? :) the more the merrier!

my issue is that ive gone thru the whole 'getting motivated' routine many times. its hard to get remotivated when normal ppl without metobolic issues and irregular hormones will see results and i DONT. the worst message board for me is the success message boards bc i see ppl doing exactly what i did and with amazing…

love the suggestion of not going home first cuz thats where my downfall begins! i can be super motivated and once i get home i forget abt the logic of going...anyone have a good place for me to find meal plan ideas? thats another area i cld use hlep in! i jut resort to the same foods bc i run out of ideas!

I have only been overweight for a year and a half now, ever since having my son. I gained a ridiculous amount of weight in the last trimester, which is odd to me, but the doctors dont seem to think so...i know i have a terrible perspective, but i feel like the elephant in the room every time i go somewhere. im sure noone…

at what point do you think i can say im being realistic or not? if I eat wholesome and clean, 1200 (logged) from chritsmas til march (last yr) and lose 8 lbs total, all of which were lost in the first three weeks and for the next two and a half lbs NOT ONE MORE LB, is that expecting too much? Seriously, I need to know.…

i see I am not the only one here that feels like their weight fluctuates super fast. how about I can eat a slice of bread, turn around and SEE IT IN MY FACE?!?! my husband thinks its crazy, he has never seen anything like it, but he can see a difference in my face from one bite to the next!!! anyone else???

so what pace to ppl say is normal for PCOSers to lose? how about 1 lb in TWO weeks?!?! seriously!!! i feel like giving up. which happens everytime. my doc who clearly has no bedside manner said i clearly wasnt trying hard enough. 1200cal a day, whole same...wat else?

metformin made me so sick and i was scared to take it on days that i knew i didnt have time to spend in the bathroom or in a situation i couldnt run to one nearby...wen i told my doc about this she immediately said I should try the Extended release (ER) and another perk is i can take all three at once at dinner time and i…

I have been having a very difficult time but for the past few weeks I decided to go completely into healthy mode. I have completely cut out all grains other than quinoa. not even any brown anything! I basically have been eating fruits, veggies and lean protein. no dairy. (for its inflammatory side effects) I try to drink…

This is the post I have been needing to see!!! I have been unsuccessfuly trying to lose weight since having my son 15 months ago. I gained 60 lbs mostly in the very last trimester! I am having a hard time sticking to my healthy eaitng and excersise when I dont see results...plz plz plz, tell me how you did this!!! and how…

awesome awesome job! how long did it take???

How did u do it, skinny thing!?!?!

Wow i am so inspired! what was ur diet like? and what if I cant have shakeology-any suggestions or know if itll make a super difference? or if i can do the same with the workout routine u followed? Great inspiration!

wowowwwww is all i can say!!! so how long did it take and how often did u exercise and what about ur eating habits?? DEETS please!

tell me!!!! how did you do it?!!?! deets on 'eating healthy and exercise please!!!!

so do you feel its still possible on steroids you just need to work harder for results? I felt like i was fighting an impossible war which only led to failure. I was eating within my 1200 cal limit with very minimum exercise. That could have been the problem but I lost motivation due to the meds.............i need to go…

u look awesome and im totally inspired! how did u get to the pt of running? Im completely out of shape now and my dream is to run-can u please share your process?

wow! amazing! did u do this while still on the corticosteroid?

HOW DID U DO IT?!?! SO HAPPY FOR U!! WISH I WAS AS SUCCESSFUL AS U ARE=WHATS THE SECRET;)

anyone and everyone 5'5'/5'6" with a goal of 150 PLEASEEEE add me!!! I am having a veryyy difficult journey. Had a baby and still almost 11 months later very close the amount I weighed when I left the hospital (only neg 12 lbs!) I have hormonal issues which complicate things. I eat about 1200 cals per day. Do not exercise…

i believe this is the motivation and support section, which I desperately need! ive started and stopped so many times i just rly need some help please! anyone???????????

Thank you! looking into it! Any one else? similar experience?