nakarinna Member

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  • Update-- SW: 300 CW: 191 GW: 185 UGW: 150 4/30: 191 5/7: 189 (-2.0 lbs) 5/14: 5/21: 5/28:
  • I'm in - I'm trying to get back on track & I need all the motivation I can get!! SW: 300 CW: 191 GW: 185 UGW: 150
  • I know exactly what you're talking about, because I often have the same problem. My suggestion would be to look at the timing of your post-workout snacks. You don't say what your eating plan is on the day of the tough workout, but for me the ONLY thing that ever heads off this hunger is if I have a recovery snack (aiming…
  • It's a Louis Garneau comp suit.
  • Congratulations on your first tri! I just did my first sprint in April, so I'm hardly an expert. However, I did spring for the suit since I figured I would do at least a few races this season. Mine is a one-piece. Mobility and weight are probably the key features. You don't want anything that's gonna restrict your motion…
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