siouxsiesponge123

I hope you realize how much sugar there is in fiber one fruit snacks. you are much better to eat an actual real piece of fruit!!!

I agree with the comments. there are a lot of high protein foods that are not expensive. I try my very best not to eat any packaged food because they are packed full of crap your body doesn't understand!!!! I plan my lunches for the week and shop accordingly. it doesn't bother me to eat the same thing a couple times a week…

I stated ripped in 30 yesterday. u shred n ill rip!!!!! how do we start a group?

anybody want to commit to ripped in 30 by jillian michaels if so please send me a message

I just started ripped in 30 by jillian michaels 4 weeks with different workout each week. its pretty good. what kind of stuff are you doing now?

if you are not eating enough your body mighty b in starvation mode and therefore holding onto every last lb. check out the glycemic index on the foods that you are eating as well. Potatoes are very high and therefore your body turns them into sugar and stores them as fat as your body releases insulin to move the rush of…