30 DAY SHRED-NEED BUDDIES
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Hi... day 8 today and I've just started level 2, purely by accident... my DVD went on the wrong workout, decided not to change it and give it a go! It's hard work, but think I'll stay on level 2 now until I'm ready for level 30
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Week 1 Day 1...check!!!0
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Week one, day two, done!0
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Level 3- Day 2 this morning.
Abs, glutes and shoulders are feeling it.0 -
Week 1 Day 1 today. I'm so rubbish at the push ups that I had to modify Anita's modification. I think I could hear Jillian telling me off!
But was very pleased I did it... especially after an hour of advanced Wii Fit0 -
I just started the 30 day shred on Monday but I have no idea how to add the workout to my exercise log. Can anyone help me please?0
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Hi.....Level 3 Day 5 done today! Can't believe I'm almost done :-)
Most people log it as circuit training (20-25 min)....0 -
Hi.....Level 3 Day 5 done today! Can't believe I'm almost done :-)
Most people log it as circuit training (20-25 min)....
Yay! I'm right behind you. What are you going to do when you're finished? I ordered a JM bundle which included Ripped in 30, No More Trouble Zones, and Blast Fat, Boost Metabolism.
I read a lot of good reviews on NMTZ, so I think I will do this. Longer workout, but only 3 days a week.0 -
I really want to do it but I started day 1 at lowest level and found that I had problems with jumping jacks I put a second sports bra on over the first and still had problems. I don't think it was made for someone who is a 34GG
If anyone has any idea on how to modify it for us large chested ladies I would love to hear them?0 -
Day 2 Level 1 completed. Didn't think I'd say this but it was definitely easier today. Although, the push-ups are still my nemesis.
Well done ladies!0 -
i finished level 2 day 7 last night...excited to see how she is going to kill me in level 3! haha0
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Today will be Day 3 / Level 1 for me... it's rough, but the fact that it's only 20 minutes keeps me going. The worst part for me is the weights/arm exercises and the easiest part for me is the abs... but I assume this is very different for everyone!0
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it kills my shoulders!0
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Starting tomorrow add me please!! Support needed..0
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I'm on Day 9, Level 2. Feel free to add me - especially since today's a day where I'm just staring at Michaels' picture on iTunes and thinking, "I don't WANNA!" Still, after today and tomorrow (I rest on weekends), I'm done with Level 2!0
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I'm on level 1 day 3 -0
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I just started yesterday and wow is my butt sore today! I have read some great results on here and it is motivating me to work out! Good luck everyone!0
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I'm starting again tonight!0
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Level one day 2 was yesterday!0
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Had to miss my w/o this morning since I had to take the dog out for hubby, so I ended up going for a run instead.
Not sure if I will make it up, or just finish with 9 days of level 3. We'll see how the weekend goes.0 -
Level one day two for me today. It was much tougher than yesterday. I was sore when I got up and really didn't want to do it, but once I put the DVD on and had Jillian telling me I could do it I managed to push through . Bring on day three!0
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i rotate 30DS with her other videos....i just did her kickboxing (workout 2- legs) last night...omg! kicked my butt!! & i loved it! has anyone else done it before? i'm used to the p90x kickboxing video and her combinations were so different that what i was used too that i had to watch, pause, and rewind to get it! haha i don't think she switched sides of the body in that workout tho...? does she and i was just so confused that i missed it?0
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Day 4/Level 1 completed yesterday and it was a TON easier than Days 1 and 2! I did not expect to see such an improvement so soon. Still sore but nowhere near as bad as the first couple of days.
Let's hope I feel the same tonight when I complete Day 5. I think it helps that the things which are most difficult for me (pushups and the squat presses, I can't get through either of these without stopping at least once) are first -- so once circuit 1 is over, I always breathe a sigh of relief and keep telling myself the rest is a piece of cake... which it isn't really, but helps me get through it!0 -
@Spluto
Keep going! Levels 2 and 3 are more intense, but I enjoyed them much more. I am really liking level 3, and have been sore all week from it.
I don't find it's an intense pain, but I definitely feel like I've put in a good workout that will bring positive changes.0 -
Hi all! I am on Level 1 Day 5. Amazed on how much "easier" it is getting. Still very hard but I can actually make it through with no rest breaks...except for push ups. Not sure if it just because it is the first thing or what but I really, really struggle with all those push ups in a row! I also never feel sore in my abs. I feel like I'm concerntrating on the abs during the exercises but just don't feel sore afterwards?
I've done it before but never finished. I think last time was a few years ago and I made it through Level 2. This time is the charm! Flying to meet my serious boyfriend's family in three weeks...I need some extra confidence! :blushing:0 -
I am too! Please add me I need inspiration from others that are doing it. Not planning on starting until after March 29th (I am walking/jogging a 10K that day). I have already started Jillian's Yoga Meltdown and that was hard core (literally lol).0
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Still going strong, and definitely getting stronger, monday starts the last week of lvl 3. Now I am kind of wishing I took some before pictures as I'm sure the change is much more noticeable than I can see day to day. For everyone else still pushing through keep going even when it gets tough! I can't wait to go back and try lvl 1 again next saturday to school all the moves I found so tough at first!!0
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Made it to level 1 day 4. It was a bit easier today which was good because yesterday was so tough I was ready to give up. I've decided that for some extra motivation I'm going to write my journey through 30ds in a blog. It's here http://nickyr26.wordpress.com/ if anyone is interested0
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I'm on level 1 day 5. I could use some 30DS buddies!0
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I stated ripped in 30 yesterday. u shred n ill rip!!!!! how do we start a group?0
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