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I'm interested in people's feedback on your question so I'm replying for easy find of the thread. :-)
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Congrats to you and great pics!!
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I'm liking the idea of a healthier replacement like veggies. However, what's your craving? Is it sweet or salty? Hot tea with honey I find can work as a nice sweet appetite suppressant. Also, these sites are nice if people give you support fast enough, but, maybe making a call to a supportive, understanding friend can be a…
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Yippee!! Congrats to you!
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Congratulations! What a terrific accomplishment. I look forward to getting there too.
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It's really too bad that no one replied to your post....I just joined MFP this week. I'm really interested in how others found it too. I just started the 5K interval today. I got through it fine, but I'm a little concerned about my left knee, because it's been giving me problems lately. Well, I'm not sure if you're still…
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I really appreciate the Leslie S. WATP program. It's great for when I just don't feel like heading out to the gym. I ditto what others suggest about a heart rate monitor. I didn't know she had a 4 or 5 mile program. I use the program from my OnDemand on the TV. I'll have to look into the 4mile....although as of now, the…
