grammagrape Member

People who get offended at everything, other than at their own faults.

jerk!

Its funny how we can want to lose weight, but think that other people should not notice and not say anything. Our appearance drastically changes, but we want them to keep their eyes cast down to the ground. and keep their mouths shut. If they look at us, OMG! If they say anything OMG! Its an entirely unrealistic…

They don't mention calories? It's more our evolution than anything, but the way our bodies have evolved to handle calories is 'genetic'. We've evolved over 2 million years as hominids to be extremely efficient at calorie handling for survival; for our metabolisms to slow down if we don't get enough, to store extra, to…

Absolutely there's some biology to it..we've been evolving for 200,000 years as homo sapiens and 2 MILLION years as hominids. We are programmed over that long evolution to seek food, store food, expend as few calories as possible, and to ratchet into survival mode if we go on deficit. Imagine taking 2 million years to…

Food pictures are one of the stupider things on social media, but I get it. Food is at the center of all our social gatherings; big family Christmas dinners for example, but this goes back much much farther, to our caveman evolution--food sharing is acceptance into your circle. Food sharing is community. You only shared…

Prime Load Recoil V E S T

moms still cooked, or we kids did, so imagine that homemade nutrition. Tv dinners or going for hamburgers at the 1 McDonald's in town, were just once in a while, so the overload of fats/sugars in processed foods was rare. And we played outside, we were outside most of the time even through high school. Soda was not the…

eat the legs and wings for the first meals. Debone. Make stock with the carcass.

Jordan Peterson's newest book "12 Rules for Life." He is pretty profound, one of the great thinkers of our day. If they remade the 'Great Books of the Western World' Im sure they'd have to include him with the philosophers. Not every day someone comes along like that.

Unapproachable= everyone has the right to be left alone. Rude= you're not getting the message that everyone has the right to be left alone toxic= you're being 'that guy' Maybe this gym isn't the place to make the friends you want, but you can't make people like you or talk to you or be friendly to you. A lot of people get…

Is this facetious? I don't understand doing something to MAKE someone stop dating you. I just tell them. Truth works better than plots and manipulations. But if this thread is just for fun, then I would take them out to the farm and hand them a shovel. Hard work weeds out a lot of detritus in more ways than one.

Over a year later??? you're kidding I hope. then those people have 0 ability to function in life, when you have a new presidential election every 4 years. I've voted in 11 presidential elections--I can NOT imagine having that much angst over any one of them. Its almost like it was these kids' very first election they…

mares

My air fryer + potatoes are part of what's keeping me on track. They are loaded with good things - more potassium than a banana!

hey back! healthy is good!

you go!

For shame, if you work in a male dominated environment, then it would just be like going to work in France- LEARN TO SPEAK FRENCH. Men speak in a much more direct way, at face value. Take it at face value. They aren't talking like women, they are communicating as men. Let them be men and dont think they should communicate…

Yum Haggis (which Im craving right now)

yes. Just 23 years ago I still had a working outhouse, water cisterns, huge old wood cookstove (that also heated the house- bank the fire when you go to bed and about 3 am the oil furnace would kick on) and milk delivery in the morning from the milkman. We did have a fully functional bathroom, electricity, complete kitchen…

You're stressing the muscles, so its a common after effect but can be annoying. Drink plenty of water both before and after, and make sure you get your electrolyte minerals- potassium especially, plus magnesium to ensure its absorption. Extra water will move out the lactic acid buildup as well.

Peculiar

Of course you need to split expenses. You are not a child, adults pay their own way. Even when married you split expenses. Do not expect anyone to support you as if you were 10 years old.