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If you dont eat anything raw than why go sushi..? Anything cooked there will most likely be fried so there are no good choices besides soup
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CONGRATS!!!
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cHEESE CAKE SOUNDS GREAT!
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Awesome idea, would love to join next time!
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kEEP UP THE GOOD WORK. ITS POST LIKE THESE THAT KEEP MY FAITH IN WEIGHT LOSS AND NOT GIVING UP!
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Keep up the good work!
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My grandmother passed yesterday, so I am feeling your pain.
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Here is my problem I love to cook and eat! http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/96/431/11096431_1183_thumb.jpg
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Keep pushing! Sometimes you plateau and you happen to be at a job were your natural exercise has increased. Your body will be back to losing weight just keep your calories right.
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The Cars!!!
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Great post, but you have the costs of food wrong Chicken and eggs are more expensive, but so is the Fast food. Everything you do is a choice and its a matter of being lazy or working toward a goal. to achieve the goal you have to WORK!!!
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I AM A MALE, 29 WITH THREE KIDS. SW=333 CW=318 THANKSGIVING=(300) GW=240
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TRY JUICING 1 TO 2 DAYS A WEEK, THAT PUSHES ME OVER THE EDGE WHEN I AM TEETERING ON A CERTAIN WEIGHT. I HAVENT BEEN DOING THIS FOR LONG, BUT HAVE ACTUALLY DROPPED 14 LBS IN 40 DAYS AND IM NOT STARVING MYSELF. I DRINK TONS OF WATER EVERY DAY 70+ OZ'S AND THAT WAY WATER WEIGHT IS NEVER A FACTOR AS YOUR BODY IS USED TO…
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CONGRATS!!! STORIES LIKE THIS MOTIVATE ALL OF US!!
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Good Luck! ive been going on for over a week now and fell to Buffalo Wild wings and A Mexican place by my house. 9lbs the first week and gained back 3 last night... Its tough.
