rjlarry Member

If you dont eat anything raw than why go sushi..? Anything cooked there will most likely be fried so there are no good choices besides soup

CONGRATS!!!

cHEESE CAKE SOUNDS GREAT!

Awesome idea, would love to join next time!

kEEP UP THE GOOD WORK. ITS POST LIKE THESE THAT KEEP MY FAITH IN WEIGHT LOSS AND NOT GIVING UP!

Keep up the good work!

My grandmother passed yesterday, so I am feeling your pain.

Here is my problem I love to cook and eat! http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/96/431/11096431_1183_thumb.jpg

Keep pushing! Sometimes you plateau and you happen to be at a job were your natural exercise has increased. Your body will be back to losing weight just keep your calories right.

The Cars!!!

Great post, but you have the costs of food wrong Chicken and eggs are more expensive, but so is the Fast food. Everything you do is a choice and its a matter of being lazy or working toward a goal. to achieve the goal you have to WORK!!!

I AM A MALE, 29 WITH THREE KIDS. SW=333 CW=318 THANKSGIVING=(300) GW=240

TRY JUICING 1 TO 2 DAYS A WEEK, THAT PUSHES ME OVER THE EDGE WHEN I AM TEETERING ON A CERTAIN WEIGHT. I HAVENT BEEN DOING THIS FOR LONG, BUT HAVE ACTUALLY DROPPED 14 LBS IN 40 DAYS AND IM NOT STARVING MYSELF. I DRINK TONS OF WATER EVERY DAY 70+ OZ'S AND THAT WAY WATER WEIGHT IS NEVER A FACTOR AS YOUR BODY IS USED TO…

CONGRATS!!! STORIES LIKE THIS MOTIVATE ALL OF US!!

Good Luck! ive been going on for over a week now and fell to Buffalo Wild wings and A Mexican place by my house. 9lbs the first week and gained back 3 last night... Its tough.