We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Btmartin54 please add me as a friend. I heard weight watchers can become very pricey. You may locally have a weight loss clinic in your are that maybe way cheaper. I have found one in my town. It has coached me into eating better and working out. Also supply supplement and b12 shot. Try an actual clinic that have certified…
-
Hi Latisha I was 188 same height as you. I am doing it the healthy way and I am down 12pounds. You can do it. Drink plenty of water so you don't retain water weight. Women are curse with this. ;) please feel free to add me!
-
I seen these replies late sorry. I added you all as friennds. Thanks ladies for the support ;)
-
Anybody can add me love success stories!
-
Try drinking a gallon of water a day to flush out any water retention. If your losing 3 pounds a week that is really good. Losing weight is a slow process. You don't want to lose weight fast and then gain it back fast.
-
Gives me a boost of energy. I can only workout in the mornings on the weekends. I am not a early bird!
-
Phoenix,AZ valley of the sun
