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I am in the same boat. I am looking for anything inspirational that will help too. I know we have to draw a line in the sand and "Make it happen". No one else can do that for us.
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.8 Lost.
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179.6 up to 18.6. Yuk! My fault. Will do better!
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I am in...I weigh on Friday's! 179.6 last week 178.6 This week! ONE pound down!
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THat's horrible and I bet it did hurt. But don't change because someone is an idiot. Do it simply for yourself! You can do it because you are worth it.
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Don't do the laxative. Be sure you are drinking lots and lots of water. Maybe just deduct half a pound if you know you haven't "gone". Try Phillips Colon Health Probiotics.
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Today it was Chinese. All day that is what I craved. When I was in Walmart I stopped by the Deli and got two pieces of General Tso's chicken (only cost me 35 calories). It totally did the trick!
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Good morning Friday Weigh In Peeps. I was at 183.4 and this week at 179.6. Woo Hoo! 3.8 pounds gone!
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I'm in! Just started weighing on Fridays' recently!
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That's awesome and so encouraging!
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From a QVC junkie...check on QVC. You can probably read the ratings and reviews and get a good idea. I saw one demo'd recently and it looked good to me.
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Today is Day one for me and I am very excited. I too was a past WW follower juggling 2 to 5 pounds up and down. This site is awesome. I did stay hungry most of the day. I am not used to counting calories. With WW you had "free" items, etc. So, I will adjust. Good luck to all!
