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Welcome aboard. I am 43, and run after my 3 year old. My goal was 40 pounds too, I am now down 20 and still moving in the right direction. I agree, healthy is best as for me this is a Lifestyle.
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Beachbody has some great at home workouts which save you travel time, and let you pick the time of day best for you to workout. I am a mom to 2 girls, one being 3 years old. So, I workout at 6am to ChaLean extreme, the longest workout is 44 minutes. You can check out my website at http://PennyFitness.com/, and look at all…
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Sometimes our bodies need a change ... congrats on the weight loss, and good luck!
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You can do it. Although I don't calorie count, I do love to make sure I am keeping a clean eating lifestyle. What kind of workouts are you doing?
