smig72

Replies

Fantastic effort, you look great!!

in -65 Lbs - Halfway to goal! (Picture Heavy) Comment by smig72 March 2012
You look fantastic!!

in NSV - New Bikini Comment by smig72 March 2012
Before getting too heavy i loved climbing the Pennine hills here in England, the views were breath taking on a clear day, i look forward to climbing again....Soon!!!

in Anyone else love hiking? Comment by smig72 March 2012
Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 196.2 2/27: 194.4 2/29: 194.2

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 196.2 2/27: 194.4 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
WoW, you are beautiful...well done!

in 2 Years with MFP- Pics Included!!! Comment by smig72 February 2012
You look amazing, well done

in Working my way to 70 lbs down :) with pics Comment by smig72 February 2012
Looking fantastic, well done!

in After losing 60+ lbs, my husband made me post about it... Comment by smig72 February 2012
Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 196.2 2/27: 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 2/27: 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 2/20: 2/27: 2/29:

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
i was the same when i first got back on the treadmill, i found that if i keep an elevation of 3 then all is well..very painful, just rest till better

in resting shin splints? Comment by smig72 February 2012
Not being fit enough to play football with my little boy....

in What was a your wake up call?! Comment by smig72 February 2012
Welcome, any off you can add me...i am here every day too...keep positive and you will reach your goals...good luck!! Steve

in Newbie - can I have some friends pls x Comment by smig72 February 2012
Hi, ttam 77,just quote your original post and add regards Steve good luck with your goals Mathew Sorry i wasn't aware that this question had been answered earlier :tongue:

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
Well done matey keep up the good work

in Down 64 Pounds. A couple of Pictures. Come look. Comment by smig72 February 2012
Name/ real name: smig 72/ Steve Goal weight on February 29th: 203 lbs 2/01: 2/06: 2/13: 2/20: 2/27: 2/29: Good luck everyone, you can do it!!

in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 January 2012
Awesome, you look great

in Day 125! Over half way to my goal. [PICS] Comment by smig72 January 2012
Welcome, lots of support for you on here, keep up the good work Steve

in New member Comment by smig72 January 2012
WOW!!!! Amazing, well done!

in 190-130lbs With Pictures :) Comment by smig72 January 2012
You look fantastic, well done!

in back in a bikini, just a bit more to go Comment by smig72 January 2012
Wow, looking good!

in 15lbs lost with pic Comment by smig72 January 2012
Wow! looking really good, well done!

in warning bikini photos........from april, June and dDec 2011 Comment by smig72 January 2012
Well i managed 175 (7x25) and my usual 30 mins on treadmill, thats me done!... thanks for a great start to the day!! regards Steve

in Tuesday Mini Challenge Comment by smig72 November 2011
i'm in for this too.... good luck all!

in Tuesday Mini Challenge Comment by smig72 November 2011