smig72

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• Fantastic effort, you look great!!

  in -65 Lbs - Halfway to goal! (Picture Heavy) Comment by smig72 March 2012
• You look fantastic!!

  in NSV - New Bikini Comment by smig72 March 2012
• Before getting too heavy i loved climbing the Pennine hills here in England, the views were breath taking on a clear day, i look forward to climbing again....Soon!!!

  in Anyone else love hiking? Comment by smig72 March 2012
• Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 196.2 2/27: 194.4 2/29: 194.2

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 196.2 2/27: 194.4 2/29:

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• WoW, you are beautiful...well done!

  in 2 Years with MFP- Pics Included!!! Comment by smig72 February 2012
• You look amazing, well done

  in Working my way to 70 lbs down :) with pics Comment by smig72 February 2012
• Looking fantastic, well done!

  in After losing 60+ lbs, my husband made me post about it... Comment by smig72 February 2012
• Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 196.2 2/27: 2/29:

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 198.8 2/20: 2/27: 2/29:

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• Name/ real name: smig 72/ Steve Goal weight on February 29th: 200 lbs 2/01: 205.4 2/06: 203.5 2/13: 2/20: 2/27: 2/29:

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• i was the same when i first got back on the treadmill, i found that if i keep an elevation of 3 then all is well..very painful, just rest till better

  in resting shin splints? Comment by smig72 February 2012
• Not being fit enough to play football with my little boy....

  in What was a your wake up call?! Comment by smig72 February 2012
• Welcome, any off you can add me...i am here every day too...keep positive and you will reach your goals...good luck!! Steve

  in Newbie - can I have some friends pls x Comment by smig72 February 2012
• Hi, ttam 77,just quote your original post and add regards Steve good luck with your goals Mathew Sorry i wasn't aware that this question had been answered earlier :tongue:

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 February 2012
• Well done matey keep up the good work

  in Down 64 Pounds. A couple of Pictures. Come look. Comment by smig72 February 2012
• Name/ real name: smig 72/ Steve Goal weight on February 29th: 203 lbs 2/01: 2/06: 2/13: 2/20: 2/27: 2/29: Good luck everyone, you can do it!!

  in Lose 5 lbs in February!!! YES WE CAN Comment by smig72 January 2012
• Awesome, you look great

  in Day 125! Over half way to my goal. [PICS] Comment by smig72 January 2012
• Welcome, lots of support for you on here, keep up the good work Steve

  in New member Comment by smig72 January 2012
• WOW!!!! Amazing, well done!

  in 190-130lbs With Pictures :) Comment by smig72 January 2012
• You look fantastic, well done!

  in back in a bikini, just a bit more to go Comment by smig72 January 2012
• Wow, looking good!

  in 15lbs lost with pic Comment by smig72 January 2012
• Wow! looking really good, well done!

  in warning bikini photos........from april, June and dDec 2011 Comment by smig72 January 2012
• Well i managed 175 (7x25) and my usual 30 mins on treadmill, thats me done!... thanks for a great start to the day!! regards Steve

  in Tuesday Mini Challenge Comment by smig72 November 2011
• i'm in for this too.... good luck all!

  in Tuesday Mini Challenge Comment by smig72 November 2011