luwangming2001

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  • thanks. I have been told that my risk for diabetes is increasing as the A1C measured 3 weeks ago is 0.1 higher than the upper bound of the normal range, i.e., 5.7. so I do think I am diabetes yet... But I am trying best to eat right meal coupled with exercise to have a good U-turn. regards, William.
    in Ketone positive (+ to +++) in urine test Comment by luwangming2001 September 2011
  • Thanks, what is P90X and MFP again? sorry I am new to the forum... Like many people, I am eager to get the weight down, but do not know how much net calories I can take in everyday? Right now, I am using 1200, but thinking that could be too low.
    in P90X calorie intake vs MFP Comment by luwangming2001 September 2011
  • Thanks so much, Kaimana94 It is honor to friend with you. Right now, I am feeling hungry -maybe I have cut the food intake too much. Also I have found the ketones in my urine is ++, positive... from starvation?? Anyway, can you show me how to fill the profile and do a quick MFP? Never heard about it. Thanks again:smile:
    in I am William Comment by luwangming2001 September 2011
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