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Ketone positive (+ to +++) in urine test
I have trying to eat net calories of 1600 each day per MFP's suggestion. Everyday, I checked ketone in my urine using testing strip. Almost everyday, the morning fasting result is positive, +, or even +++. But during day, at different time points, it is usually -, or +. Does this related to my limited food intake and high…
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Ketones positive in urine test
I have trying to eat net calories of 1600 each day per MFP's suggestion. Everyday, I checked ketone in my urine using testing strip. Almost everyday, the morning fasting result is positive, +, or even +++. But during day, at different time points, it is usually -, or +. Does this related to my limited food intake and high…
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Ketone from - to +++ these days.
I have trying to eat net calories of 1600 each day per MFP's suggestion. Everyday, I checked ketone in my urine using testing strip. Almost everyday, the morning fasting result is positive, +, or even +++. But during day, at different time points, it is usually -, or +. Does this related to my limited food intake and high…
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why does my weight loss get stuck?
I have lost about 2 pound in the first week after taking only net 1200 calories. The second week, I changed 1200 to 1500. I found that it becomes harder to lose more weight... any idea? please help. Thanks in advance.
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I am William
Hey, dear all, My name is William, and just started my journey to reduce my weight. My doctor told me that the risk for diabetes is increasing. So I need to reduce my weight quick. Right now, I am 41, 5 ft 5 inch, and have the weight of 159 lbs. Not sure what is net calories I need to take every day? Right now, I am making…
