Aimee_PD Member

research ACE. it's a pill but it's for appetite control and energy, naturally. I take it to help with my energy levels and it seems to really help, without being a "diet pill" i take it daily but i also exercise and eat right as if I wasn't taking any supplement

wow! you look great! and look way younger too! that could be a good thing! lol

some people say your bladder gets used to the water after a while but i've been drinking atleast 100 oz a day for over a year and I'm still peeing what seems to be atleast every 30 min during the day. I slack off on water by 6 and only drink 1 last glass with dinner, and a sip here or there when I feel thirsty. I do not…

dont stop eating fruit! the sugars are natural and the nutrients in the fruits are good for your health.....even the new WW program makes fruits 0 points to encourage more consumption!

im a morning exerciser and for me, i have to eat before my workout because i dont do well with exercise and drinking on an empty stomach and i drink plenty water while exercising so for me i eat breakfast before (not a heavy one) and maybe a protein shake or fruit after..i usually space it out evenly between breakfast and…

I usually exercise 30-40 min after eating breakfast. i dont do well exercising and drinking water on an empty stomach..and i drink alot of water during my workouts...sometimes i will have a fruit snack after the workout though, or i space it out good enough to where its nearly time for lunch and i'll have my protein…

thanks! i love Paula but dont cook her stuff often..she LOVES butter lol

funny commercial but i hate truvia! lol

this isnt answering your question but i finished day 2 on wednesday..and had to skip yesterday because my quads were killing me....how do u feel? lol

honestly, i think if you want it bad enough NOW, you wont let a night out stunt that for you....but i also believe everyone should be able to go out and enjoy once in a while...one meal wont kill u but its hard when u have a goal in mind but also want to enjoy the night...i say try to make better choices...drink light…

the only things i drink now are water and tea...no calories in the ones i drink!

my opinion...if you exercise as much as it seems (burning more than 600 cals a day) you should be eating majority of those calories back. eating only 1200 a day with that kind of put out wont give you the results you need....

yep just discovered them! dangerous in my world though! one or 2 is never enough lol...

I watch my fav shows while walking, pretty much the same way someone else posted...brisk walking during the show and then a job during commercials.... i find i walk really good watching Biggest Loser! motivational and you cant really quit during the show without feeling like a loser lol

Im on day 2 and feeling extreme soreness. I didnt think i'd get through the second day. I did have to take a minute or 2 break in the middle. i just thought yesterday was challenging. today was worse with the soreness i have going on! hopefully i can make it 30 days. im just curious to see what results i get even though i…

good luck! if you can be consistent with this site and find friends you will do great! the support here is what helps me through!

I would limit the amount of snacks in the house, as you probably already do since you and hubby are on the same page... encourage more activity as a family, walk down the road or play a game of ball in the yard? maybe set food schedules if you dont do one already and only allow the healthy snacks like veggies or fruit to…

excellent! congrats!

it doesnt for me

i use breadcrumbs to coat my chicken breasts sometimes..with garlic powder, onion powder and pepper, and a little parmesan....i still eat 'em!

thats great!! thats how i was too.i had lost 30 something lbs and was still wearing the same size...curiosity got me and i tried on the jeans i've had hidden in my closet for 4 years and they FIT! i didnt think i was down a size because the fat jeans still fit...but the next size down fit! and this weekend i tried on a…

i havent tried it yet but you could probably use it as a spread or eat it alone....

i must be doing something totally wrong then..my hrm said 45 calories for the 25 min including the stretching.....almost not worth the effort to me! but i feel the burn lol

Hubby has given me money to go buy "skinny" clothes :-D forget the dang chocolates!!!

wow. thats something EVERYONE on this journey should read! I may copy it to my mom!

i got an elliptical and exercise bike in one from amazon...good size and great price, very quiet machine!

I got the KSwiss Tubes for Christmas (didnt know at the time they're endorsed by Jillian Michaels) but they are a great shoe! i love them and they're super cute while giving great support!

oh gosh i LOVE Nutella!!! LOVE it. i can eat it just with a spoon!

double stuff oreos....yeah. for sure

not only does truvia taste awful but i do have headaches with it too! yuck