Shred How do you Log it?
melissa0001
Posts: 313 Member
I know this questions has been asked before, but i am not seeing a post in the first few pages. I am doing the 30 day shred, completed day 2 today....how are you logging it?
Thanks everyone!
Thanks everyone!
0
Replies
-
I log it as Circuit Training.0
-
Circuit training.0
-
I entered 30 Day Shred into my exercise database under cardio and then just enter in how many minutes and what my HRM shows for calories burned.0
-
Circuit Training0
-
this isnt answering your question but i finished day 2 on wednesday..and had to skip yesterday because my quads were killing me....how do u feel? lol0
-
@Aimee_PD I am feeling stiff in the legs mostly. Otherwise so far so good, i just finished day two this morning so by tomorrow morning i might not be able to move. Friend me if you want to try and keep each other motivated.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions