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Shred How do you Log it?

melissa0001
melissa0001 Posts: 313 Member
edited September 2024 in Fitness and Exercise
I know this questions has been asked before, but i am not seeing a post in the first few pages. I am doing the 30 day shred, completed day 2 today....how are you logging it?

Thanks everyone!

Replies

  • CanuckLove
    CanuckLove Posts: 673 Member
    I log it as Circuit Training.
  • edorice
    edorice Posts: 4,519 Member
    Circuit training.
  • Randee75
    Randee75 Posts: 234
    I entered 30 Day Shred into my exercise database under cardio and then just enter in how many minutes and what my HRM shows for calories burned.
  • nerak3401
    nerak3401 Posts: 43 Member
    Circuit Training
  • Aimee_PD
    Aimee_PD Posts: 177 Member
    this isnt answering your question but i finished day 2 on wednesday..and had to skip yesterday because my quads were killing me....how do u feel? lol
  • melissa0001
    melissa0001 Posts: 313 Member
    @Aimee_PD I am feeling stiff in the legs mostly. Otherwise so far so good, i just finished day two this morning so by tomorrow morning i might not be able to move. Friend me if you want to try and keep each other motivated.
This discussion has been closed.

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