Replies
-
It sounds as though you are getting good suggestions and poo-pooing all of them. If you really want to lose weight, you will find a way to deal with this issue.
-
I would contact your MD as you may have something else going on - hormones, thyroid, etc.
-
eat more, healthy foods but more of them!
-
I am a single mom to 2 children (4 and 6) and teach full time. I started getting back into working out with the 30 day shred. My kids watch TV while I did the DVD. It was short, gave me a little time for myself before dinner and made me happier for the rest of the night. I have moved to somewhat longer DVDs and it works…
-
Wow, that is awesome! How do you categorize it in MFP?
-
Yes, I am aware that the crock pot in and of itself is not unhealthy. My point was that many of the recipes for crock pots have unhealthy ingredients. I was merely asking those with healthy crock pot recipes to share them. Which many did and I appreciate.