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Baked potato with the skin ON, you must eat the skin. Glucerna hunger smart shake. Healthy Choice Top Chef Chicken and Ravioli in a steamer bowl! Raisins in moderation, especially if you are diabetic. Good luck, Vic
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When I'm able to use the treadmill, I like to start out with two songs by Barbra Streisand -- Before the Parade Passes By (from Hello Dolly) & Something's Coming. These 2 get me in the "mind set." When I hit peak speed I listen to two favorites by The Gipsy Kings -- Volare & Bambeleo. They're beat is up & fast-paced, great…
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You might want to check out "Always Looking Up" by Michael J. Fox.
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Keebler Right Bite cookies in individual pouches, sugar free strawberry jello topped with Light Cool Whip.
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Congrats! You're a true inspiration!
