Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Baked potato with the skin ON, you must eat the skin. Glucerna hunger smart shake. Healthy Choice Top Chef Chicken and Ravioli in a steamer bowl! Raisins in moderation, especially if you are diabetic. Good luck, Vic
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When I'm able to use the treadmill, I like to start out with two songs by Barbra Streisand -- Before the Parade Passes By (from Hello Dolly) & Something's Coming. These 2 get me in the "mind set." When I hit peak speed I listen to two favorites by The Gipsy Kings -- Volare & Bambeleo. They're beat is up & fast-paced, great…
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You might want to check out "Always Looking Up" by Michael J. Fox.
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Keebler Right Bite cookies in individual pouches, sugar free strawberry jello topped with Light Cool Whip.
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Congrats! You're a true inspiration!