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I am back again too! good luck. I find that linking my progress to my Facebook page helps me stay motivated.
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Great work~
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April 17 (the big 4-0!)
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SPRING LAKE, NEW JERSEY Created by MyFitnessPal.com - Free Diet Journal
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Thanks for the support. I guess what makes it really hard is that this time last year I had lost 60 pounds and felt so much better about myself. I have put 30 of that back on and can't figure out HOW i LET THAT HAPPEN !!!!!!
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Have you tried any type of eggbeaters? They are really good and 1/2 cup is only about 70 calories. It is the perfect amount for an omlette.
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I am sitting here wondering what was I thinking starting this diet 3 weeks before xmas? On friday at work 1 patient brought in bagels, another fresh macaroons and another catered lunch (chicken parm and baked ziti). I am proud to say I did not eat any of it but I was not happy. I know that evey day from now till xmas I…
