genene111 Member

Using my first pass :( problems the last few days Here's to a new and improved week Full steam ahead

196

198!!!!!!!! Finally!!!!!!!!

Congrats!!!!

This weeks goals 1- gym class minimum 5/7 days this week 2- bring and drink full water bottle at work everyday 3- push ups every day Challenge - Carl's weights

And also way to go Aaron and Eric's team:)

Way to go team:)! And congrats to mscheyfleming!

That episode was awesome:)

Man I love this show. So much:)

199

Team m & m Goals complete Challenge done Saving pass

Still 199

@Cindyinpg I wrote that wrong I choose to be your apprentice! That's what I should have typed:)

Way to go team!!! I'm saving my exemption for sure! Good luck for the rest of the week team:) Woohoooo

Thank you!!!!!

This is my second go round at mfp, but this time I'm approaching it in a different way. I'm being kinder to myself. My routine is very simple but I think that it's what I need to keep on a healthy road to my goals so I'm pretty happy about that:) For me making sure I don't wait to long to eat is super important because…

This is very helpful! I'm choosing you as my apprentice :) I also eat if it fits in your macros now because I did this before with a ton of restrictions and well I'm back and heavier so that's that. I don't care if it's slow now. :) I'm back at the gym again and I'm getting really into the classes which is a new thing for…

Michonne and Morgan Yes Yes And boxed like glen:) Also saving my exemption I'm changing my goals for next week now that I'm home and not in the road. -pre cook meals for work week -no soda for entire week - 5 classes at the gym this week minimum

199! Woohoooooo

Saw under 200 lbs for the first time in a long time

Was out of town for an entire week No loss but no gain either so that's good! 200lbs

I'm here too:) I'm keep the same goals as last week and adding the glen exercise!

Team Michonne and Morgan Survived attack- yes Completed all goals And yoga:) also saving exemption (Had to take a pretty long flight and no ability to check in until now:( sorry)

This weeks goals -100 squats a day -100 sit-ups a day - 50 push-ups a day

Woohoooo

Today I will get to my rpm class. Also I will be tricking all of my friends by drinking water instead of vodka water when we all go out for a birthday celebration tonight:) this also means I can avoid the inevitable eating of poutine at midnight:) win win . Sneaky sneaky.

Woot woot Saw 200 this morning:) And I'm going to say good bye to it:):):) This is very exciting! -200.6

Team Michonne and Morgan Goals: five 60 min classes at gym per week-yes Meal prep for work-yes Sit up challenge 100 daily-yes Bo staff challenge -yes Survived-yes

Woohoo 201.2 I made it through thanksgiving!:) Success:):)

Did the bow staff video:)! I think my neighbors fully think I've lost it lol I felt like I could seriously taken on a bad guy with the over head strike and the kicks! Woohoo!