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Things I have been noticing....
Not really noticing any physical changes yet, clothes are still fitting the same and it is still is a ton of effort to exercise, but... I am noticing that I need exercise to give me endorphins otherwise I feel really blue. I never really noticed before the correlation between the two things and have battled in the past few…
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Words of encouragement
Just wanted a place to give good vibes to all:) Hit your goals today !! We can do this:)
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The newbie
Hello all:) My goal is 35 lbs by May. To be a more conscious eater. And to not give up on my fitness pal once I reach my goal like I did before! Eeeep. Lets see.... What else.... I run (treadmill winter outside summer) I love hot yoga and dancing but since I've started school I seem to just run ( mornings or evenings or…
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Place to track my 20 runs:)
Nov 1st 30 min @ 5.2 Nov 2nd 37 min @ 5.2 18 to go:)
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Day 1 of the 20 day run in November!!
Day one complete 30 minutes at 5.2 :)
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I'm going to try to do this again for November:)
I feel like I need I run over November:) same deal as last time. I'll be recording my efforts here:)
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Gigi's gettin jiggy with it!
So I decided to have my own section too:) I like this idea:) I've done really well this week with the two workouts a day. Although they have been mostly running twice a day. Yesterday I did something differen though.... A spin class and a zunba class!!!! Loved it! Next week I'm going to try to do more of that sort of…
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Hello all:)
Firstly Thank you Nichole for starting this group! I am so ready to kick April into high gear:) Nice to meet everyone here and can't wait to see the kind of crazy exercise minutes/calories we accumulate in April. Everyone calls me G or Gigi and I really would like to be athletic enough by may 19th to keep up with my family…
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Running clubs?
So my local running room ( store) has a group run every Sunday morning and Wednesday evening, where they split everyone up into slow, mid and fast paced and 5k, 10k, 1/2 marathon and full. When I purchased my running shoes from them a few weeks ago they told me about it a said I should come out. Has anyone here ran with…
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Getting fit for shoes today:)
Getting fit for shoes today!!! Has anyone else done this??? Is there anything I should know going in:)? I'm pumped!
