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what does 'bump' mean???
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I'm exactly the same as you! It is such a great site for motivation and you can track your results. It makes you want to stick at it instead of just following it for a week and then getting bored. Good Luck :)
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anything on Hoodia pills??
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Thanks guys :) I shall keep at it then and hope for the best!
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I think that if you don't eat enough of the 'exercise calories' your body will go in to starvation mode because it is not getting the calories it needs. I try to eat at least half of my exercise calories and I still lose weight and tone up at the same time. I hope this helps :)
