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Another great banana treat is: cut banana in half. If you wish put the stick in the "cut" end. Roll the banana in ground cinnamon until covered. Put in the freezer for a couple hours. Great treat.:wink: :wink:
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I have 600 calories left to eat. Most is carbs. Almost all of my protien & fat are done. Help. What can I eat??
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There are no "dirty" foods - portion control everyone - portion control :smile:
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Love the puppy. I am sure walking the dog helps with your weight loss. Tell me where you are in your weight loss journey. :happy:
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You are ahead of me from when I started my weight loss journey. My husband did not want me to lose weight, I did everything he could to prevent my weight loss. I left him after almost 40 yrs of marriage - I have now lost almost 100 pounds. How sad that someone who is suppose to love you, does not care enough to help you…
