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I just polished off 7 cookies and a coffee for lunch. Had a ridiculous sugar craving :/ Oh well, it's been satiated now, so will be sure to have a better dinner lol
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After a long hiatus from MFP I'm back heavier than ever. I would like to lose 20 pounds by summer, so June
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She looks better in pink lipstick but refused to wear it
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I'm in. I certainly need to do SOMETHING!
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Perhaps they just wanted to talk about specific experiences of the surgery. I wouldn't take it personally.
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Why are you cutting coffee out? My understanding is that for most people 1-2 cups a day is not bad for you. I'd focus on cutting out the sugar, that's what I did. I used to put cream and 2 sugars in my coffee. Now I only put 1% millk and no sugar or splenda. I slowly got used to drinking it this way and now don't need…
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Costco sells a dip made by "Skotidakis" - It's a jalapeno dip made with greek probiotic yogurt. You can eat it by the spoonful it's so good....I put it on sandwiches/wraps/burgers too!
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Married 6 years, together 11 years. I still get ridiculously excited to spend time with him alone once the kids are in bed!:bigsmile:
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Bang on, this is why I started going low carb and staying on it. I've been introducing more carbs in phases but really read labels and eat only whole wheat breads, high fibre carbs, etc. . I found it easy to stick to because I felt better, I didn't feel like I was dieting (stayed full on protein and veggies) and as an…
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bump....everyone who posted here is brilliant....all I've ever done is eat it with strawberries! I'm going to love experimenting these ideas! :smile:
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have to bump another of your creations AGAIN! (yesterday it was the yogurt chicken :) )
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bump!
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I'm a chicken too...that's the other issue! ;)
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If we could afford it I'd do it in a heartbeat...I miss my old boobs! :( DH knows if we ever win the lottery that's the first thing on my bucket list!
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Very sad....and very true! :ohwell:
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Not sure if you can get this in the States, but in Canada Costco sells a Greek yogurt dip made by "Skotidakis" - Jalapeno yogurt dip with 2 probiotics. Two tablespoons have 3.5g of fat, 2g Carb, 3g protien, 50 calories. It is absolutely addictive!
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bump!
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I'm 5ft 2.5" and am aiming for 115lbs. This was my weight 11 years ago when I met DH, and I liked the way I looked then. Because I'm small boned, I didn't look too skinny.
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bump
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:laugh:
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Nobody said "Terms of Endearment"? When the daughter (Debra Winger) passes in her sleep and her mother (Shirley MacLaine) starts crying, saying "I'm so stupid...I thought that when she finally went that it would be a relief!" I get teary thinking about that scene. Also when she brings her sons to the hospital to say…
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bump
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I'm 5ft 2.5" and am aiming for 115lbs....which is how much I weighed when I met DH. Started on MFP when I was 134ish.
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Sounds great! will make a batch this week!
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bump for later......am excited to try that quiche idea!
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bump :smile:
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bump!
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I do the same...allow myself one ferrero rocher hazelnut ball....(okay, sometimes two!) but I feel that I satisfied my sweet tooth and then don't think about it again until the next day...and in spite of this daily indulgence, so far I have still been losing!
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This is my question as well!
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Just tried it...go to "home" then "goals" click "change goals" then "custom" and you can change the percentage of protein/carb/fat you want.