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Protein Pancakes

angied80
angied80 Posts: 713 Member
edited November 2024 in Recipes
These are so yummy, I just had to share =)

1 cup oatmeal , ground (I just put it in the blender and let that grind it up)
½ teaspoon baking soda
¼ teaspoon sea salt
3 tablespoons Splenda granular
¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 scoop vanilla whey protein powder
4 eggs
1 cup low fat cottage cheese
1⁄3; cup almond milke
1 teaspoon vanilla


Nutritional Facts for Fluffy Protein Cottage Cheese Pancakes
Serving Size: 1 (39 g)

Servings Per Recipe: 15
Amount Per Serving
Calories 56.8
Total Fat 2.0 g
Saturated Fat 0.6 g
Cholesterol 51.3 mg
Sodium 157.5 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 4.3 g

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