We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Protein Pancakes
These are so yummy, I just had to share 
1 cup oatmeal , ground (I just put it in the blender and let that grind it up)
½ teaspoon baking soda
¼ teaspoon sea salt
3 tablespoons Splenda granular
¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 scoop vanilla whey protein powder
4 eggs
1 cup low fat cottage cheese
1⁄3; cup almond milke
1 teaspoon vanilla
Nutritional Facts for Fluffy Protein Cottage Cheese Pancakes
Serving Size: 1 (39 g)
Servings Per Recipe: 15
Amount Per Serving
Calories 56.8
Total Fat 2.0 g
Saturated Fat 0.6 g
Cholesterol 51.3 mg
Sodium 157.5 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 4.3 g

1 cup oatmeal , ground (I just put it in the blender and let that grind it up)
½ teaspoon baking soda
¼ teaspoon sea salt
3 tablespoons Splenda granular
¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 scoop vanilla whey protein powder
4 eggs
1 cup low fat cottage cheese
1⁄3; cup almond milke
1 teaspoon vanilla
Nutritional Facts for Fluffy Protein Cottage Cheese Pancakes
Serving Size: 1 (39 g)
Servings Per Recipe: 15
Amount Per Serving
Calories 56.8
Total Fat 2.0 g
Saturated Fat 0.6 g
Cholesterol 51.3 mg
Sodium 157.5 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.5 g
Sugars 0.9 g
Protein 4.3 g
0
Replies
-
And thanks for sharing, they sound awesome!!0
-
sounds good! I was actually getting ready to do a search of pancakes with cottage cheese!! Thanks for sharing0
-
Awesome0
-
bump!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions