Replies
-
Hi. I'm Nikki x
-
I inend to Emma
-
I'm focussing on lots of nutritional food this week using those 1800 each day..while taking a multi vitamin.. so I'm sure I'll be fine. Thanks anyway ☺
-
I'm New too, feel free to add me
-
Yes I added everything correctly though my stivity level has changed to nothing this week due to illness. But I only started today.
-
I'm going to give it my all ☺
-
That's very true and well done in your losd
-
Yes I have a set of kitchen and bathroom scales. I am lot heavier than you and have a good 5 stone to lose. So maybe it is about right if you can maintain on that amount. Thank you ☺
-
No real reason I've just always thought that a much lower calorie controlled diet was the answer. I'm aiming to lose at least 2lb a week.
-
Thank you. I haven't logged on for quite a while as I'd tried other diets. So I'll give it my all and log everything. I've got Broncitis at the moment so I need to make sure I pack a lot of fruit and veggies in which will help me to heal I'm sure. Hopefully by next week I can get back to walking.
-
It's a lot of calories Jane and I worry I won't lose eating that amount.
-
I have a lot to lose too so I do feel your pain but those lbs add up, do some walking too and try mixing your diet up on a few days with lower carb foods I always found slimming world red days really helped as they were lower carb and I lost more in those weeks.
-
I've added you as a friend, sent request x
-
Hi. Welcome, I am new too. Joined yesterday and counting cal's. I will try and log onto this at least once a day as I will track and plan the following day's food as well. Joined a gym, have my induction tomorrow. Add me as a friend if you like :) xx
-
Thats great, thanks Wendy. xx
-
Thanks Brit, Bill and Wendy. Its a great site, just getting my head around this. How do you add a ticker and where do you add it? I tried, but it doesn't show up? x
-
Wow, there is so much fab support on here, thank you Likeapheonix, Crafty, Arewethereyet and Kirsty. I like the quote Arewethere yet, frfom your friend, Everyone is too busy to look at YOU!! lol. I'll take that with me tomorrow when I go swimming and all week at the classes too x
-
Is there anymore room for me to join? I'd like to get 2 stone off for Christmas and maybe more, but aiming for 2. I'n new on here today, and came across this. Would be good motivation x
-
Thanks Selly, AQ. I know I will enjoy it and feel much better once I start going x
-
Thanks Dee. I will feel good I know once I've started going a bit and seeing the changes. Really looking forward to it now.x
-
Thanks Brooklyn. It is a huge gym, with 3 workout gyms.and 2 fitness class areas, plus a pool, so I will move about a bit, a bit of eye candy might be quite nice ;). x
-
Thanks Kris, Sophia and Lacrolix too. Lacrolix, you did make me laugh with the contact. Good on you, feeliing inspire now. Have signed up to my first Aqua Class Tuesday and then Zumba on Thursday night, going for a swim tomorrow as well and the induction after my Aqua class on Tuesday. I think if I just go the whole hog…
-
Thanks. I will try and switch off from feeling embarrassed, lol. x
-
thanks for the offer, but I am in Essex. I think once I get used to it agaiin and start loosing weight I will start feeling bettte. Its just that initial feeling of going the way I am. x