princessthecat22 Member

a gift card to my local health food store as it is rather pricey to eat good in my area

I am all about new year new me and actually started in November. I have a list from getting all my check ups (gyno, eyes, physical) to forgiveness to losing 64 lbs. I have already checked off like 5 things (mostly emotional organizational things) and lost 4 lbs so far :)

Add me :)

OMG amazing Great job!!!

The following year after the B**ch gift my grandfather got me a book to teach me how to be a lady.....

true story.... my grandfather got me a neon black light lamp that twisted to sp[ell out b**ch. He even made a point of turning down the lights to present it to me infront of the entire friggen family. The best part was that I was like 16 years old. But I still love him :)

I am a nursing student and if your father has a problem with thin liquids that cause him to choke then purchase some thicken liquid. You can make ANY drink ( but carbonated ) a necter, honey, or even pudding consitancy. Your doctor should have gone over all of this wth him???? Instead of asking people online find out from…

I believe it all has to do with stretching, as a child I could do splits but now if I try I would bust a hip out of place :)

I played the bagpipes for 4 years when I was in middle/highschool.

the only thing I gave up is fastfood really, a mcdonalds double cheese burger just taste gross to me now.

I agree with you, its all personal. dont feel you are weak or using a excuse, listen you YOUR OWN body. Not what someone on Myfitness pal states.

I do NOT exercise when I am sick because my cold never seems to go away if I do this and I end up in the hospital not being able to lower my temperature. Take a hot yoga class or a rest day if your not up to it...... MY husband on the other hand pushes through it so it depends on your body. *Based on personal experiences

I just started to do this again. I use to walk about 6 miles a day and I would see results when I was eating well so I believe it depends on the person. My husband is a runner and he wont lose a pound if he walks.

anyone?

hats next to my job? I would say smoothie king or penera

Kohls, They hae grat stuff and a hassle free return policy.

Bump t this, I would like to know too :)

You can actually die from drinking too much water. Your pee should be a pale yellow. If your pee is completly clear and/or you are going to the bathroom every 20 minutes your are drinking way to much water.

I am not a "vegan" put I do have trouble putting down alot of meats. I choked as a child on steak and had the hylac monuever ( wow, im sure thats not spelled right) done on me and it was a painful, tramatic experience. Plus I hate the smell of bloog and I feel like steak smells like blood. I do love chicken though mainly…

No one does a daily workout without a DVD?

Thanks for all the great advice. I remember 2 thanksgivings ago doing a 5K and a very pregnant women won 2nd place! :noway: I was so shocked. But all your advice makes sense to what I saw. I will def. be consulting with a dr. but just wanted the insight before to kindof calm my nerves.

lol, I am sure its possible. Its a muscle you are working, so I am sure it can be pulled and or become sore.

Ill do it

reeses

Egg whites

Is it just me or is the girl who is wanting everyone not to argue causing a huge argument? :laugh:

Being that this is your first "odd" period I would see your doctor. It could be nothing, it could be stress, it could be vitamins deficiency, ect

So after everyones advice I took a stroll around walgreens and found Vitafusion Prenatal DHA & Folic Acid Gummy Vitamin. They are so good they take like candy!

Body scale

Neither have I, this is my first purchased scale.