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Is it possible to do too many kiegle exercises in one day?

Cella30
Cella30 Posts: 539 Member
edited October 2024 in Fitness and Exercise
I'm...uh...asking for a friend.

Hypothetical situation...say said friend hit the kiegles hard today. Is it possible to pull a muscle or experience soreness? :embarassed:

On a side note, any idea how many calories it burns?:tongue:

Replies

  • princessthecat22
    princessthecat22 Posts: 57 Member
    lol, I am sure its possible. Its a muscle you are working, so I am sure it can be pulled and or become sore.
  • Contrarian
    Contrarian Posts: 8,138 Member
    I don't think they burn many calories. People don't usually do kegels for weight loss anyway.
  • mamamc03
    mamamc03 Posts: 1,067 Member
    That is one muscle you do NOT want to be ripped! Yikes! For your friend of course. ;)
  • Cella30
    Cella30 Posts: 539 Member
    :laugh: :laugh: :laugh: :laugh:

    Thanks for the support!
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    If "your friend" finds herself orgasming in public then it's probably too many. I would think that would be a bigger risk than hurting herself.
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
    I cannot stand doing keigles.
  • Circa1964
    Circa1964 Posts: 225 Member
    Logging them....baha ha ha ha. Good one!
  • MissFit0101
    MissFit0101 Posts: 2,382
    If "your friend" finds herself orgasming in public then it's probably too many. I would think that would be a bigger risk than hurting herself.
    :bigsmile: :laugh:
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    Omg..hahaha...:laugh: I can't stop laughing at the previous posts..anyhow..you need to tell ...ummmm your friend.......that, too many of those...to the point of soreness... can lead to muscle cramping ......such as in exercise- over use of legs, back, etc.........think what can happen to...ummm, ya know..lol, tell said person to do them in small spurts through out the day.. :blushing:
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    just bumping for the benefit of others...:indifferent:
  • Gemnildy
    Gemnildy Posts: 124 Member
    Bumping for later review ;P lol
This discussion has been closed.

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