Replies
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they are called potato rolls
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I'm sure you look fine. Do some sit ups and some core work and that muffin top will go away I'm sure!
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I have not done the Ramsey thing but have a friend who did and she is now almost completely debt free!
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Cardio Cardio. I notice if I don't walk or do treadmill almost every day for an hour I don't loose anything either even if I keep within my calories.
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100 calorie packs are out there in numerous brands. Good snacks both sweet and savory and it's easy to keep track of the calories that way. Heirlom tomatoes are yummy with a bit of hummus on them. Not too much hummus though. Popcorn but be careful to read calorie content, some can be higher than you think.
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You go girl!!! You look great! Kudos to you! I just started. Have 20 pounds to loose and my goal is not to scare anyone in my bikini this summer :) Wish me luck!!
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I've heard that Salmon is one of the healthiest fish you can eat. It is full of the Omega stuff they talk about. My family eats it almost every week! Try it mixed with Brown rice and a steamed veggie! Yum!
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Go onto Food Network! Great place for yummy recipes... I'm sure Giada has one! Hummus is yummy but can be fattening, watch your intake. But it is super yummy on raw veggies.
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You are awesome!!! Good Luck to both of you!! My husband and I both just started a week ago. We are both down 3 pounds but I'm sure he will race ahead shortly!! But it's nice to support each other! Kudos to you!!!
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hi there!! I just started again today. Hoping my will power is stronger! I'm going on a ladies only no kids no husbands weekend trip so I need to be bikini ready or at least not bikini scarey :-0 I have until August 13th and would like to lose at least 10 of my 20 pounds. I'm in! My name is Deirdre 45 married 3 children