Lexanna_Cdn Member

Amy girl, it wouldn't surprise me in the least! with the amount of gym time you put in, it should be coming off a whole lot easier....definitely get it checked hon, it can be pretty freaking hard to even think straight if you have a problem....call the doc! I'll fill you in on symptoms etc.

Wow, this is a real eye opener!!!! Read what it says for a high fiber diet!!!! http://www.thyroid-info.com/articles/tsh-fluctuating.htm

I know one thing, actually 2 ,lol .......we should stay away from soy based products like tofu, and take our Synthroid on an empty stomach, and never with your vitamins.....they don't interact well, and causes the Synthroid to not work so well.

whatever you are doing, is working, that's an impressive loss :) bless your heart girl, you're doing good!

You sound like you need those meds adjusted, I went for years, with no change to those levels, and all of a sudden, it went to 100....looks like a lot of us have this problem, it's so discouraging to work like a madwoman and see no results....:( I guess we need to work twice as hard...

Thanks girls, I've been stuck in limbo for what seems like a month at the same weight, I lost 2 lbs recently but, I've been working out as often as energy allows....just got tests back and we should be running around 3 - 5, and my TSH came in at 100 so......I've got a long way to go........glad I know what it is though

Sweet and sour Red cabbage! 6 cups shredded cabbage 1 1/2 cups water 1/3 cup cider vinegar brown sugar substitute to equal 1/4 cup brown sugar 1 teaspoon lemon juice 1 teaspoon caraway seeds 3 medium apples pared, cored and sliced combine all ingredients in saucepan, except for the apples cover and cook over medium heat…

I was pretty surprised at how much protein is in a glass of skim milk! seriously, it can make a big difference, also, try getting some low fat spaghetti sauce, no meat added, and throw in a half a can of "rinsed" chick peas or lentils or my favourite lima beans, add some light parmesan cheese, whatever vegetables you want…

Go girls! I don't know if you already do this, but, one of my favourite treats is plain, no sugar added, no fat yogurt, with canned in water fruit! My favourite is pineapple chunks, but, love any fruit! Be careful though, a lot of no fat plain yogurt has sugar added, I get Yoplait Source...it's perfect! and comes in a very…

hey there! in like Flynn! ....starting today!! Sept 26! starting weight 192 lbs

I'm new too! and this place rocks! how are you all doing so far?? lost much?