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My husband and I both used it and it worked great!! Just stick with the program and you'll get through it!
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Are you only counting calories, or have you added exercise as well? If you have started exercising, that is going to boost your metabolism, so take that into consideration too!
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Welcome, Trevor! MyFitnessPal is a great tool to get you started in your weight loss! Feel free to friend me and ask any questions you have!
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I think you can start with your 140 goal and as you get closer to it, you may need/want to adjust it. I'm 5'9" and have lost 20+ pounds, but I have discovered that it really boils down to when you start to be comfortable with yourself. I still have some fat to lose, but it isn't about a number anymore, just losing a little…
