Replies
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Wow! Fantastic work! You are truely inspirational.
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Everybody is different and you have to find what works for you. Though, I agree that drinking your aloted amount of water is important and starting to exercise a little more than you are use to can't hurt either. If you don"t see results right away don't give up; it will happen. I don't know how much you have to lose but…
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I think your entries look good, but I noticed there were some days where you didn't log any water comsumption. It seems to me that water is very important; if I don't drink enough water I don't see much weight loss. So my advice would be to make sure you get enough water each day. Keep up the great work!
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Welcome and best wishes on your journey!
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Congrats and keep up the great work! :D
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Welcome and best wishes on your journey!
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I agree, support is much needed here! Best wishes on your journey. :D
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Great work! You look fantastic!