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So, eating after isnt too late? I've been trying to avoid eating a couple hours before I go to bed. But I guess I'm still burning calories after a workout, right?
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Thanks all! Looking forward to weighing in tomorrow (I think I'm looking forward to it) so I can get going again!
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I didn't drink much water. Maybe a glass here or there to take Aleve.
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Very inspirational, thanks for sharing! HAPPY BIRTHDAY!!!
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mind games
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super freak
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perfect strangers
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snow white
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true lies
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love bug
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lost puppy
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Welcome back! Feel free to add me also if you'd like!
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Check out the website I included. I set a goal for my self to run a 5k in May or June this year. I haven't run since high school. This has helped me start. You CAN do it! http://www.coolrunning.com/engine/2/2_3/181.shtml
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Thanks everyone! I think it's going to be Subway. That's what I was thinking, but I was getting incredibly frustrated in my search. :noway: There is a grocery store near by, but the last time I did that option, by the time I got back there was barley enough time to eat.
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I eat that for lunch when I'm at home. Never at work because I don't want to run everyone out with the smell! lol It's a great protein intake!
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Good job! Every milestone, no matter how small gets you to your goal!
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We're pretty darn close!! CW: 159.80 GW: 140 H: 5'7"
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My starting weight was 167. My goal weight for now is 140. Once I reach that goal, I will re-evaluate.
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That's interesting! I'd like to see the posts on this. I feel like there is NO way I would ever get to that weight again!
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I'm not feeling so great about tomorrow either. But you never know! I was surprised last week!
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Please feel free to add me if you'd like. Glad to see some same day weigh ins! I weigh my self on Fridays so I can be careful over the weekend.
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Count me in! That's a 3 pounds off from my total goal!
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I'm sure someone has already mentioned this, but find a gym that has child care. I am not a single mom, but am the one that does everything that you mentioned. It's the ONLY way I can work out.