meredithgainey Member

Looking great!!

Thank yall. Have been off track a couple days but finally back on today! Thanks for the encouragement.

Thank you got a great deal on it also lol 136 dress for 30 bucks

Thank you!

Thank you!

Can you use diet or is there something in the regular that does the trick?

I feel your pain..boiled eggs, protein bars,nuts.

Thanks ya'll. I am making some mashed cauliflower right now. Going to grab some of those stem veggies this afternoon at grocery store. Just made 5 salads so I can grab them and go also. I am going to get some turkey and use it also. I like variety :-)

I am an EMT in SC. I gained alot of weight since going to work on the truck with not eating right and grabbing something quick and etc. Also do alot of emotional eating. Bad call= junk food. Trying to get out of it!

way to go!!! congrats.

down 2 this week

looking great!

bump

I love mine!!! Cooks alot more grease off like it shows on TV....Bacon is awesome in it also.

you generally loose alot more the first few weeks and then it will slow down

I also have PCOS. Thanks for the tips.

Way to go! Im starting on my diet again for the fourth time this week. Just can't stay on track. Hopefully we will both have will power and can do it!!! I contemplating joining the gym today also.

I, also, am tired of being fat. I hope that I can be more commited this time around and loose it and keep it off. Good Luck! I am also a college student, a mother to two, a wife, a coach and an EMT and kids do lots of extra activites.......We got this!

My name is Meredith and I am a step-mother to two kids and a wife. I have always been overweight and have struggled with PCOS. I have always blamed being over weight due to my PCOS and even though it is part of it, it is not all. I am trying to take over my life and get healthy. I am following my calorie, protein, fat, and…

Im in 302 lb currently an would like to be atleast 275 if not below before christmas!

I have seen numerous of them over the past few years and they just tell me to loose weight lol I have had all kinds of blood work and other test and they dont findd anything

Protein is what I would be thinking. It wil help build up your energy if your able to eat solid foods. If not then go the jello, broth etc. route. Carbs are going to pile on sugar and make you feel even more like poo.... This is just my opinion... ;)

I suffer from PCOS and had several cyst back in the summer and when I would exercise I would get in so much pain. Swimming seemed to be the best exercise for me. I didnt hurt from it and was loosing the most weight while swimming. I would get in our pool and just swim around and keep moving.

Go to yard sales or check craigslist for some usd clothes cheap

~ what was the last thing (no matter how small) you purchased? A Diet Pepsi ~ what can you hear right now? Good Morning America ~ what you you doing and what should you be doing instead? On Computer, Cleaning or Gym

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Just put it in the corckpot..looks SOO good!

I am in that bracket! Need to loose atleast 100! Will friend you for support...

I will friend you also...New to this and could use support!